Breast Cancer

2007-03-14T05:28:00.000-07:00

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2007-02-26T18:05:00.000-08:00

This non-profit site contains an overview of cancer

This non-profit site contains an overview of cancer resources on the Internet. ... Guide to Medical Terminology and Cancer An introduction to related medical ...

Cancers in the Yahoo! Directory
Also offers links to support and research organizations, clinical trials, cancer centers, ... Cancer Monthly ... Cancer Care ...

Cancer-Pain.org
Formed to help cancer patients receive the pain treatment they deserve.

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Dedicated to bringing patients and their families the latest news and information on cancer diagnosis, treatment, and prevention.

American Association for Cancer Research (AACR)
Professional society for laboratory and clinical scientists engaged in basic, translational, and clinical cancer research. The American Association for Cancer ...

MayoClinic: Cancer Center
Provides detailed information on a variety of cancers, their diagnosis and treatments, and personal stories.

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Non-profit organization encourages research on the link between diet and cancer. ... National Cancer Institute. Questions and answers related to ...

cancer -- Encyclopaedia Britannica
cancer ... Cancer and age. Declining death rates. Variation with region and culture ... Cancer ...

2007-01-01T22:42:00.000-08:00

Breast Cancer Home Page - National Cancer Institute

Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials Related Pages: What You Need To Know About Breast Cancer. Information about detection

Breast Cancer
MedlinePlus is a resource for health information offered to the public by the US Government. The search box below will direct you to publicly available health information

Breast Cancer Facts
Information on, and access to the Breast, Cervical and Prostate Cancer Screening and Treatment Cancer Detection Section: In California Cancer Detection Programs: Every Woman Counts provides free

Dr. Susan Love Research Foundation | Breast Cancer
Breast Cancer . Dr. Susan Love Research Foundation provides comprehensive information about breast Breast Cancer Overview: IN THIS SECTION : Prevention / Detection : Information on Dr.

Ace Breast Cancer :: Mount Pleasant, S.C.
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Breast Cancer: Cancer Research UK "all join together" | Breast cancer
Find out about breast cancer and how you can reduce your risk of developing the disease. Our other websites… Donate online Leave a legacy Donate in Memory Give in Celebration

An Introduction to WebMD's Guide to Breast Cancer
An Introduction to WebMD's Guide to Breast Cancer 2005-2006 WebMD, Inc. All rights reserved. WebMD does not provide medical advice, diagnosis or

Breast Cancer
Breast cancer occurs when there is a malignant tumor inside the breast. Each year more than 185,000 women are diagnosed with breast cancer, and the incidence of this disease is rising in developed

WebMD Breast Cancer Health Center - Information on breast cancer
Breast Cancer Health Center. Get in-depth information about breast cancer symptoms, stages, and promising new treatments, as well as the latest information on screening and prevention.

Breast Cancer - 101

2006-12-23T23:51:00.000-08:00

The cancer is a term for diseases in which abnormal cells divide uncontrollably invading near by tissue and spreading to other parts of the body via blood stream or lymphatic system.

Similarly, in breast cancer, a single cell begins to divide and grow abnormally. This is the most common kind of cancer in women. Besides being women, age is the other important factor for developing breast cancer. The breast is made up of lobes and ducts. Each breast has 15 to 20 sections called lobes, which have many smaller sections called lobules. Lobules end in dozens of tiny bulbs that can produce milk. The lobes, lobules, and bulbs are linked by thin tubes called ducts.

The breast cancer is classified into:

-Ductal carcinoma in situ (DCIS)
-Lobular carcinoma in situ (LCIS)
-Inflammatory breast cancer
-Recurrent breast cancer

The most common type of breast cancer is ductal carcinoma, which begins in the cells of the ducts. Cancer that begins in the lobes or lobules is called lobular carcinoma and is more often found in both breasts than are other types of breast cancer. Inflammatory breast cancer is an uncommon type of breast cancer in which the breast is warm, red, and swollen. Recurrent breast cancer that has come back after it has been treated. Early detection through regular breast self-exams and a regular program of mammogram and physical exams show excellent results in curing it. Breast self exam is the process developed by the American cancer society for women to examine the breasts monthly. This process can reveal breast problem. Any swelling or unusual lumps or hardness in the breast is the indication of breast disease and a reason to rush to your doctor.

There are various factors, which increases the chance of getting disease as a breast cancer. Like:

1) Older age
2) A mother or sister with breast cancer.
3) Drinking alcoholic beverages.
4) Being white.
5) Treatment with radiation therapy to the breast/chest.

Women who have an altered gene related to breast cancer and who have had breast cancer in one breast have an increased risk of developing breast cancer in the other breast. These women also have an increased risk of developing ovarian cancer, and may have an increased risk of developing other cancers.

Tests related to detect and diagnose breast cancer are:

1) Mammogram - In which X ray is done of the breast.

2) Biopsy - The removal of cells or tissues so they can be viewed under a microscope by a pathologist to check for signs of cancer. If a lump in the breast is found, the doctor may need to cut out a small piece of the lump.

3) Estrogen and progesterone receptor test: A test to measure the amount of estrogen and progesterone (hormones) receptors in cancer tissue. If cancer is found in the breast, tissue from the tumor is examined in the laboratory to find out whether estrogen and progesterone could affect the way cancer grows. The test results show whether hormone therapy may stop the cancer from growing.

There are different 4 types of treatment option for breast cancer patients:

1) Surgery- Most patients with breast cancer have surgery to remove the cancer from the breast.

2) Radiation therapy - Radiation therapy is a cancer treatment that uses high-energy x-rays or other types of radiation to kill cancer cells.

3) Chemotherapy -Chemotherapy is a cancer treatment that uses drugs to stop the growth of cancer cells, either by killing the cells or by stopping the cells from dividing.

4) Hormone therapy - Hormone therapy is a cancer treatment that removes hormones or blocks their action and stops cancer cells from growing. Hormones are substances produced by glands in the body and circulated in the bloodstream.

For latest information about "Breast Cancer" (http://medicineworld.org/cancer/breast/) please visit medicineworld.org. You can get more information through dedicated breast cancer message board, breast cancer support forum at bcancer.com
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Pink-Out planned for Vandy women's game to fight breast cancer

2006-12-01T11:43:00.000-08:00

Ashland City Times, TN - Nov 29, 2006... fans to dress in pink at Sunday's nationally televised women's basketball game for PINK-OUT, an event to raise money and awareness for breast cancer research. ... More..

The Observer, UK - 23 hours agoOur client a prestigious private Central London hospital has an outstanding opportunity for an experience breast care practitioner to join their team of ... More..

CBC News, Canada - Nov 27, 2006(HealthDay News) - A new imaging system has the promise of equaling or surpassing mammography in detecting breast cancer. And it ... More..

Palm Beach Daily News, FL - Nov 29, 2006She is a wife and mother, senior vice president of the Est�e Lauder Cos., a photographer and the founder of the Breast Cancer Research Foundation, which has ... More..

Reuters - Nov 29, 2006WASHINGTON (Reuters) - Breast cancer patients were urged to change their treatment plans more than half the time when they received a second opinion from a ... More..

Guardian Unlimited, UK - Nov 30, 2006... We are recruiting for two positions, a Superintendent Mammographer to manage and lead the Guernsey Breast Imaging Service and a Senior II Radiographer with ... More..

CNN - Nov 27, 2006WASHINGTON (Reuters) -- Overweight and obese women have a lower risk of breast cancer before menopause, researchers said Monday in a finding they said both ... More..

Cancerpage.com, GA - Nov 28, 2006NEW YORK NOV 27, 2006 (Reuters Health) - Young women who are overweight or obese have a lower risk of breast cancer prior to menopause than do lean women ... More..

TurnTo23.com, CA - Nov 29, 2006BAKERSFILED -- After years of scientific review, the FDA lifted it's 14-year ban on silicone-filled breast implants. Before you ... More..

MedPage Today, NJ - Nov 28, 2006... 28 -- A way to use ultrasound to measure the elasticity of tissue surrounding suspicious breast lesions demonstrated 100% diagnostic sensitivity and 99 ... More..

More Health Articles

Reduce Breast Cancer

2006-11-28T06:48:00.000-08:00

Follow these steps to reduce your breast cancer risk:

1. Increase your consumption of fresh, organic fruits and vegetables.
2. Avoid using any pesticides or chemical sprays in your home. Try to avoid new carpet.
3. Avoid drinking tap water.
4. Decrease alcohol consumption.
5. Start an exercise program.
6. Increase consumption of organic whole grains and fiber.
7. Decrease meat, poultry and fish consumption.
8. Stop smoking.
9. Increase consumption of phytoestrogens from organic sources.
10. Decrease or stop consumption of processed foods.
11. Avoid trans-fatty acids found in margarine and some vegetable shortenings.
12. Take two capsules of organic flaxseed oil daily or just add a teaspoon of flaxseed oil to your daily organic salad.
13. If you are pregnant definitely breast feed.
14. Gets lots of sunshine as breast cancer is less prevalent in areas where there is ample sunlight unobscured by fog or smog.

More Discussion

2006-11-20T03:33:00.000-08:00

Lifestyle link to breast cancer

New Straits Times, Malaysia - Nov 17, 2006KUALA LUMPUR: One in 16 Chinese and Indian women and one in 28 Malay women will develop breast cancer in their lifetime. But why ... More..

Playfuls.com, Romania - 13 hours ago... The social studies teacher had dreamed of building a at a New York Ronald McDonald House to give new mothers a place to breast-feed, but it wasn't until ... More..

Toronto Daily News, Canada - Nov 18, 2006... In a study of 312 women with breast cancer and 316 cancer-free study subjects, women who reported eating flame-broiled food more than twice a month were 1.7 ... More..

Pittsburgh Post Gazette, PA - Nov 18, 2006... You'll find a thick, meaty breast on both sides of the breastbone, which is where the nicest slices of meat will come from. (They ... More..

Isle of Man Today, UK - Nov 18, 2006The service, which will see women aged between 50 and 70 invited for screening every two years, has been demanded for many years. ... More..

The Australian, Australia - Nov 17, 2006Recently a friend sent me information about underarm deodorants and breast cancer. ... Also breast cancer generally arises in the glandular tissue of the breast. ... More..

Boston Herald, United States - Nov 18, 2006... Now, it�s anybody�s guess as to who benefits most from most research, but the Prostate Cancer Foundation says federal spending on breast cancer is 80 ... More..

AME Info (press release), United Arab Emirates - Nov 16, 2006... & Planning, and Founding Member of the Board of Trustees "Friends of Cancer Patients", Friends of Cancer Patients launched the National Breast Cancer screening ... More..

CBS News, NY - Nov 16, 2006... aggressive. These cells are called Her-2 positive cells, and they appear in 20 to 30 percent of all breast cancer patients. Herceptin ... More..

2006-11-16T10:12:00.000-08:00

Seattle Cancer Treatment and Wellness Center

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CANCER TREATMENT :Safe herbal cancer treatment for cancer & tumor
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OncoLink, the Web's first cancer resource, provides comprehensive information on cancer treatments Monday November 13, 2006. The latest news on cancer treatment, cancer research, oncology advances

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University of New Mexico Cancer Research and Treatment Center Cancer is the toughest challenge most of us will ever face. How you face it and who you face

Kidney Cancer - Treatment - Urologychannel
Once a diagnosis of renal cell cancer has been confirmed and the disease's stage determined, doctor Treatment. Once a diagnosis of renal cell cancer has been confirmed and the disease's stage

Cancer Therapy Evaluation Program
CTEP is a program of the U.S. National Cancer Institute that provides support for clinical trials.

Cancer Treatment Center - America (United States) - Mesothelioma
Mesothelioma resource provides information about finding a mesothelioma cancer treatment center in America (the United States).

2006-11-11T10:55:00.000-08:00

This site contains information about Breast Cancer ...

This site contains information about Breast Cancer ... a lump in your breast that turns out to be cancer, and you get treatment early ... Stage IV breast cancer ... more..

The AR, DIRAS3, ERBB2, and TP53 genes are associated with breast cancer. ... BRCA2 Hereditary Breast/Ovarian Cancer. MedlinePlus Encyclopedia: Breast Cancer ... more..

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Features extensive resources related to breast cancer. more..

Breast Cancer Awareness Support Online ... help organizations and contribute to the research into a cure for breast cancer. ... more..

Dedicated to eradicating breast cancer as a life-threatening disease by advancing research, education, screening, and treatment. more..

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2006-11-08T02:48:00.000-08:00

Erbitux Trials Disappoint

Red Herring - Late-phase clinical trial fails to increase overall survival rate for colorectal cancer. November 7, 2006 ImClone and Bristol She points out that patients in the control group of the Canadian study were allowed to cross over to the treatment arm and

BioCurex Discusses PSA Article from the Journal of the National Cancer
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Bioniche Plans to Liquidate Two Remaining Assets Associated With Irish
Phramalive.com - Resources must remain focused on two priorities: our proprietary cancer treatment that is entering Phase III trials and our E. coli O157:H7 cattle vaccine that is seeking marketing registrations." In human cancer, Mycobacterial Cell Wall-DNA Complex

Oxford BioMedica Commences Phase III trial oF TroVax in Renal Cancer
Phramalive.com - The Phase III TRIST study is designed to demonstrate definitively that TroVax is effective as a treatment for this aggressive form of kidney cancer. The clinical experience with TroVax in over 150 patients has shown indications of its therapeutic

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Explore A Deadly, Hard-To-Detect Form Of Cancer
KPHO - IBC is rare, accounting for only 5 percent of breast cancer cases, but because of the symptoms, it's often overlooked. With aggressive and prompt treatment, 80 percent of IBC patients survive for up to 10 years. IBC can begin to develop in very young

New Radiation Technique for Breast Cancer
SAWF News Connect - Women with breast cancer who undergo a new radiation technique called intensity modulated radiation therapy (IMRT) after surgery are three times less likely to have severe skin burn from the treatment compared to standard radiation therapy Breast

Coach’s attitude on life inspires players
Altoona Mirror - This past June, Zauzig — under the care of the cancer treatment staff at the Altoona Regional Health System, Altoona Hospital Campus — was getting his intravenous medical care daily there for four straight weeks, but despite the associated nausea

Study finds holographic imaging system promising for cancer treatment
PhysOrg - James Chu, PhD, professor and director of medical physics for the department of radiation oncology at Rush University Medical Center, is studying the potential of the "PerspectaRAD" Spatial 3D system for radiation treatment planning. Credit: Rush

2006-11-06T08:50:00.000-08:00

Whole wheat may prevent breast cancer in offspring

Reuters - Nov 3, 2006NEW YORK (Reuters Health) - The daughters of rats that feast on whole wheat during pregnancy are less likely to develop breast cancer, a new study shows. ...

US-UAE Partnership for Breast Cancer Awareness and Research will ...
AME Info (press release), United Arab Emirates - Oct 30, 2006Distinguished medical professionals, breast cancer awareness advocates, and government entities from the Middle East and the United States will launch the US ...

Super-cocktail cuts breast cancer deaths
New Zealand Herald, New Zealand - Nov 2, 2006Doctors announced yesterday that a chemotherapy "super-cocktail" given to women with breast cancer reduced deaths by more than 30 per cent compared with the ...

Breast Cancer Awareness Talk At CfBT
Bru Direct, Brunei Darussalam - Nov 3, 2006By Huraizah Ahmad. Bandar Seri Begawan - At least 10,000 people worldwide die annually of breast cancer, with 45 reported cases in Brunei each year. ...

Breast cancer cell combinatorial synergy is induced by adenoviral ...
Therapeutics Daily (subscription) (press release), PA - Nov 2, 2006... States, combinatorial synergy is induced by adenoviral-mediated melanoma differentiation-associated gene-7 (mda-7) and Herceptin in Her-2+breast cancer cells. ...

Early diagnosis key to fighting breast cancer
Gary Post Tribune, IN - Nov 2, 2006It was easy for me to say it was going to be all right. We men have no idea what a woman with breast cancer goes through. Those ...

2006-10-30T10:04:00.000-08:00

Nashville Woman Fights Breast Cancer With A Smile

Breast cancer has touched many of us in some way. Possibly your mother, sister, wife, or even a friend has battled this disease. The American Cancer Society estimates almost 213,000 women will be diagnosed this year. More than 4600 of those will be Tennesseans. | | One Tennessee woman has a unique way of facing this disease with a smile on her face. In her party dress,...

Support for breast cancer patients
A special charity is being launched on Monday to help women who are fighting breast cancer. An Auckland family wanted to help others after losing a loved one and the Sweet Louise charity is designed to enable women to take time out from the rigours of chemotherapy and enjoy different activities.

Report: Increased suicide risk for breast cancer survivors
NEW YORK (Reuters) -- Breast cancer survivors are 37 percent more likely to commit suicide than other women, and the elevated risk persists for at least 25 years after diagnosis, according to a report in the Journal of the National Cancer Institute.

Breast cancer's other face
Paul LaRiviere never checked for a lump in his breast; neither did his doctor when he gave him his yearly physical last fall. The 56-year-old Rochester Hills man had no complaints, except for one.

Judge to go on leave for breast-cancer treatment
Franklin County Municipal Judge Amy Salerno will be out on medical leave, possibly through the end of the year, she said yesterday. Salerno, who has served less than two years on the bench, has breast cancer and will undergo aggressive treatment.

2006-10-28T21:55:00.000-07:00

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2006-10-17T23:18:00.000-07:00

Share a Recipe

WQAD - Lower Risk of Breast Cancer At a time when more than 40,000 American women die each year from breast cancer, the "Singapore Chinese Health Study" published in the May 2004 issue of the British Journal of Cancer found that postmenopausal More..

Fox 19 - WKRQ will host the 2nd Annual Bosom Ball, a night of music to benefit the American Cancer Society and its' Reach to Recovery program, on Thursday, October 19, 2006 at The Madison Theater in Covington. Featured artists to include Teddy Geiger, Stefy More..

Loquitur - October is a month dedicated to some profound awareness causes. In the past, it has brought awareness to breast cancer and fair trade but, according to the recently released 2006 Philadelphia School District calendar, it has also been dubbed "Gay and More..

Free Lance-Star - A Montross cancer center wants insurance companies to provide coverage for its treatment. By CHELYEN DAVIS Date But this past spring, health insurance companies--such as Anthem--stopped covering IMRT for breast and lung cancers, saying More..

MSN MoneyCentral - with Texas Infrared, Inc., headquartered in Beaumont, Texas, to sell a medical infrared imaging system to the medical and healthcare industries. Trademarked "Omnibodyscan," the imaging system will initially be utilized to screen for breast cancer More..

Plainsman - Addressing the ninth annual Day for Women program in the Huron Event Center, Letcher said when she was first diagnosed with breast cancer 16 years ago, “I thought I was going to die and I would never see my grandchildren.” But 16 years later, she More..

South Coast Today - As a dietition who works with cancer survivors, I worry that not enough breast cancer patients receive information on how dietary and lifestyle choices can help prevent tumor recurrence. There are more than two million breast cancer survivors in the More..

Union-News & Sunday Republican - It was December 2004 when I heard those horrifying words, "You have breast cancer." It was a frightening journey - traveling to hear what other professionals had to say about my diagnosis, having to deal with surgeries, doctor's appointments More..

McPherson Sentinel - Thirty-four-year-old Janel Johnson-Embrey of McPherson has been fighting breast cancer since May. Her husband, Dennis Embrey, and her two teenage sons, Brooks and Zach Johnson, have supported her the whole way through. “You hear ‘the word' and More..

WTNH.com - Help the fight against breast cancer when you purchase the sleek, fine-grain nappa leather case designed for Monster by Marc Ecko of Ecko Unlimited. The case comes with a sturdy metal clip and removable wrist strap and is available in vibrant More..

2006-10-05T21:59:00.000-07:00

Incendia Health Studios Supports National Breast Cancer Awareness Month With Launch of BannerMoments.com

In observance of National Breast Cancer Awareness Month , Incendia Health Studios, the first purpose-driven media company in chronic disease education, has launched BannerMoments.com, an interactive Web site designed to create a growing online circle of support for women with breast cancer. More..

A study in the Journal of the American Medical Association found that putting on the pounds after reaching menopause increases the risk of breast cancer. More..

In recognition of National Breast Cancer Awareness Month during October, representatives from Noahs Ak Animal Workshops throughout the country are hoping to make more people aware of the the disease by holding Hearts for Hope workshops. More..

Some women with breast cancer may be able to safely delay chemotherapy for several months. More..

In honor of National Breast Cancer Awareness Month, State Senator Malcolm A. Smith called for all New Yorkers to talk with friends and loved ones about the importance of breast cancer screening and early detection. More..

SOMERVILLE -- Mammograms save lives. The simple but powerful message was punctuated during a ceremony Wednesday decreeing October as Breast Cancer Awareness Month in Somerset County. The same designation applies nationwide, as well. More..

Memolink, a leading online rewards program, announced it will be donating up to $10,000 of its October commissions to the Susan G. Komen Breast Cancer Foundation. More..

Title: Short-Term Radiation Put to Test for Breast Cancer Category: Health News Created: 10/5/2006 2:05:00 AM Last Editorial Review: 10/5/2006 2:04:45 AM More..

By GEMMA QUADE There is barely a person in Britain today whose life hasn't been touched by The Big C. Breast cancer is one of the most common forms of the disease, and it's estimated one in nine women will be diagnosed with it. More..

CardioChek Blood Testing Device for Cholesterol and Diabetes

2006-10-02T22:34:00.000-07:00

The CardioChek Blood Testing Device helps monitor cholesterol and diabetes. With the CardioChek instrument and the PTS panels test strips, you now have an entire health management system in the palm of your hand. The CardioChek is a hand-held medical diagnostics system that monitors key health indicators, including total cholesterol,

Monitor your blood with the CardioChek device. View larger.

HDL cholesterol, and triglycerides, plus blood glucose and ketones -- all in the comfort of your own home. The CardioChek blood testing device provides the tools for meeting cholesterol screening and diabetes management guidelines. Only PTS can provide this wide of a range of whole blood testing in a portable, easy-to-use system, with clinically accurate results.

The system includes a meter instrument, but you'll have to purchase the test strips to meet your needs. This simple blood test system displays the results of your blood test in about one minute, with accurate results every time. Unlike other systems that only test one specific health indicator -- such as cholesterol or blood glucose -- the CardioChek meter allows you to test a range of key health indicators. And, because of CardioChek's modular PTS panels technology, the device can never become obsolete; it is designed to run new tests as they are developed.

The CardioChek home health test kit may reduce your risk from the complications of diabetes and heart disease. Most important is good glycemic control through diet, exercise, blood monitoring and medication. The CardioChek glucose monitor and cholesterol tester is the first and only complete health management product that can perform multiple tests on one device. Color-coded strips and MEMo chips provide easy identification and correct calibration. As new tests become approved, the device is easily upgraded to include new test chemistries.

You'll find this device to be useful and discreet as it provides you with all the information you need to for effective cholesterol screen and diabetes management. CardioChek is one of the only devices on the market that provides this wide of a range of whole blood testing in a portable, easy-to-use system, with clinically accurate results in just a few short minutes. In addition to testing, the CardioChek also features an internal memory for storing results for quick and easy review.

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Customer Review: Would not recommend buying it !!!

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Passive Smokers Can Get Breast Cancer! Learn How?

2006-10-02T22:29:00.000-07:00

US scientists have claimed that secondhand smokers are at higher risk of Breast Cancer. Earlier, their research also led to them to the conclusion that young women smokers are more likely to get addicted to smoking than young men.

Breast Cancer is the number one cancer among women and the count of its victim are rising very rapidly. This is for the first time that passive smoking has been directly linked with some sort of cancer. World Health Organization links smoking with 25 Cancers: Some of these cancers are : uterine, kidneys, cervix, pancreas, head and neck... The study firmly proves that smoking is not only injurious to your health but also to the company you are with. Wake Up!

Smoking doesn't stop here with its side-effects. For women, smoking also increases the risk of strokes and heart diseases. And to add fuel to the fire, chances for heart related diseases gets ten-fold if they are taking birth-control pills side by side.

Besides this, smoking is also responsible for :

. Bad breath and stained teeth

. Risk of stomach ulcers and acid reflux.

. Charm on the face vanishes. Wrinkles develop soon.

. Setting up wrong examples for your children.

To learn more about ill-effects of smoking and to get tips and motivation to quit smoking, visit our website below.

Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Learn more on Quit Smoking at Quit Smoking Tips, Ways, Programs and Support (http://www.weightloss-health.com/quit_smoking_ways.htm)

Lemonade stands up to cancer

2006-09-28T23:39:00.000-07:00

Orlando Sentinel, FL - 22 hours ago... A Philadelphia girl who battled cancer for 7 1/2 of her 8 years, she launched a lemonade-stand charity that has raised nearly $9 million. ...

Cancer stats frightening
Ararat Advertiser, Australia - 5 hours agoThe Ararat region has one of the highest incidences of cancer diagnosis in the state. Frightening figures prompted a small but enthusiastic ...

'Rep. Henseler' succumbs to cancer
North Kingstown Standard Times, RI - 23 hours ago... servant. On Sunday, Henseler, 63, passed away after waging a dignified and somewhat anonymous seven-and-a-half year battle with cancer. ...

HEALTH � October is Breast Cancer Awarness Month
Wilton Villager, CT - 7 hours agoNORWALK October is Breast Cancer Awareness Month but few people are aware of just how far research for breast cancer has come just since last October. ...

Childhood cancer survivors consider suicide
Harvard University Gazette, MA - 13 hours ago... and acts were reported by one of every 13 survivors, a much higher number than had been expected by researchers at the Dana-Farber Cancer Institute, an ...

Valley boy fighting cancer needs your help
WAFF, AL - 12 hours agoA four-year-old Valley boy was diagnosed around his birthday of this year with a rare form of cancer. But he and his family are ...

Free Exercise Program For Breast Cancer Survivors
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Emotional Responses to Breast Cancer - Understanding the One You Love

2006-09-25T23:56:00.000-07:00

Being diagnosed with breast cancer is a life-changing event. A torrent of feelings wash over the survivor. Suddenly, the world feels like an unsafe place. Little things seem unimportant to the survivor. And the big things, like life, seem tenuous. Knowing the emotional responses she is experiencing will help friends, family and fellow survivors support and nurture her, and each other. She needs to be encouraged to fully feel and express each of her feelings.

The most helpful thing you can do is "just stand there" while she goes through the range of emotions. Often we try to "fix" or stop the flow of feelings so we don't experience the pain and discomfort. But transformation and healing occur when feelings are felt and honored, not when they are repressed or denied.

Here are some emotions you might witness:

1. Shock and Disbelief

"There must be some mistake. It can't be happening to me! I'm healthy. I take care of myself!" Disbelief is one of the most prevalent first emotional responses.

2. Overwhelm

Breast cancer survivors are faced with many critical decisions. Often there is a time pressure to make treatment decisions. It helps to have support with research about traditional, alternative and complementary treatment options.

3. Fear

"Am I going to die? Will I be disfigured? Will you still love me? Will I love myself?" These are the major questions hovering in the dark recesses of the survivor's mind. It helps tremendously to bring them up for discussion.

4. Worry

"How sick will I be? Who will take care of the children? How will I deal with loss of income? Will I lose my job?" Once the first wave of personal survival questions are dealt with, these questions wear on the survivor's mind.

5. Anger

"Why me? I don't deserve this! I don't have time or money to deal with this!" Anger, if not expressed, is the most insidious of all emotions. In itself, repressed anger can create disease. Having a healthy outlet for these feelings needs to be part of the breast cancer patient's treatment program.

6. Resentment

" I'm not the one this should be happening to! I eat well, exercise, get mammograms, take vitamins! Why should I have to suffer with this disease!" Often there is no logical explanation for the onset of cancer. It's natural that feelings of resentment may arise.

7. Loneliness

"No one ever is here for me. I'm all alone. I have no friends I can count on. I feel so alone!" Even when family and friends are around to help, often survivors feel isolated and alone. They are unable to ask for the help they want and need.

8. Sadness

Sadness prevails when any loss is imminent. Tears may flow profusely as the loss of precious body parts is contemplated. The thought of further illness from chemo treatments may seem unbearable. She needs gentle comfort and frequent reassurance.

9. Misunderstood

She may feel that nobody is listening or really understands her. In actuality, no one else can really understand what she is going through. Every person's experience is unique. Honor her and her uniqueness. Give her space to express her feelings and thoughts.

10. Hopefulness

Seen as a learning opportunity, the breast cancer experience could create a feeling of hope for an entirely new and different life, one filled with passion, fulfillment, joy and love. Knowing that life is ongoing, and only the body dies, can give great comfort during this otherwise stressful time.

Copyright 2005 Dr. Talia Miller - The Breast Cancer Recovery Coach

Dr. Talia Miller, sought after breast cancer coach, author and trainer is a long-term breast cancer thriver. Her passion is to coach breast Cancer survivors so they can THRIVE! Contact her at t@BreastCancerCoach.com, or visit her website to arrange for a complimentary consultation.

She is the founding director of the Breast Cancer Support Center, a 501c3 non-profit specializing in utilizing the body-mind-spirit connection, and the outstanding healing program, "From Survivor to Thriver - The Breakthrough Program for Beating Breast Cancer?". The Center offers free educational seminars by PHONE on prevention and avoiding recurrence. Email Director@BreastCancerSupportCenter.org to register. Also available, personal retreats in Grass Valley, CA to help survivors become thrivers.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

the right breast pump for their babies

2006-09-24T01:35:00.000-07:00

... the right breast pump for their babies. Support for Medela breast pumps, Ameda, and Avenet Isis. ... Pumps. Avent Pumps. Whittlestone Pumps. All Breast Pumps ...

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breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Women's Health America: Menopause, Perimenopause, PMS, Estrogen

2006-09-21T21:18:00.000-07:00

If you are looking for help with PMS , perimenopause , or menopause symptom relief or have postmenopause concerns including osteoporosis , heart

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breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

2006-09-08T04:13:00.000-07:00

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2006-09-08T04:09:00.000-07:00

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Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

2006-09-04T16:06:00.000-07:00

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2006-09-01T23:39:00.000-07:00

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2006-08-30T13:27:00.000-07:00

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2006-08-28T16:26:00.000-07:00

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2006-08-28T16:25:00.000-07:00

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Exercise And Breast Cancer

2006-08-22T17:16:00.000-07:00

Taking every opportunity to distribute my marketing material for my new book, I stopped by a children’s clothing store one Sunday afternoon. Upon leaving the parking lot, my six year old son caught a glimpse of “those ribbons with two lines”. In my half-engaged attention, I acknowledged his observation that there were “more than three” on this one particular car. From his persistence to gain my feedback, I began to focus on our conversation. I informed him that I was not exactly clear of what he meant by the description of this two-lined ribbon. “You know…the red one…the boob problem…and the…”. Ground zero! I realized that he was speaking of the Awareness Ribbons that so emphatically adorn various vehicles these days. I started to chuckle at his innocence in remembering my recent 15-minute explanation of breast cancer as “the boob problem”. After we enjoyed the moment, I struck a more serious note to remember that the disease is far from funny and can leave heartache and devastation in its vicious path. In fact, according to Dr. Susan Love, breast cancer affects 110 women every day.

My first encounter as a Personal Trainer with a recovering breast cancer client came quite a few years ago and meeting her was quite an experience. If you have ever met a breast cancer victor you will notice that their eyes reflect a beautiful understanding of life. My encounter with my client came while I worked at a swim and racquet club. Even the way she approached me was filled with grace. Wanting to strengthen her body after the illness, she inquired about a weight training routine. She had a beaming, yet subtle smile with each simple question that she asked of me. To look at her would never disclose of her recent pain. Her hair was a typical short style of a middle-aged woman and her legs still presented the years of tennis that kept her fit. I was honored to take the position as her trainer and we worked together on a program toward rebuilding her body for not only the purpose of strength and endurance, but to attain a touch of inner peace as well.

Recovery from breast cancer is not so different a program than simply exercising to avoid such a catastrophic event in a woman’s life. If you have followed fitness for any amount of time, visited your doctor or taken a class in school, the informative path to righteous living is well paved with getting the blood flowing and the heart pounding. In turn, you increase your chances of avoiding disease (heart-related, cancer, diabetes). Likewise, if you have successfully battled the disease and yearn for a method of attack against it recurring or simply want to lessen the unpleasant after affects, the all-knowing finger will be pointing in the same direction…the local gym. Even as early as the 1980’s, research was proving that aerobic exercise improved fatigue levels and nausea in post cancer patients. Fast forward to present and the benefits have multiplied over the years. Subsequent studies indicate that weight training, aerobic exercise, and fitness emphasizing mind and body (i.e., yoga) all have a substantial impact of up to 25-50% improvement on pain, fatigue, overall optimism, the general fitness level of the individual and how much a person can improve their quality of daily life, complete with energy-draining tasks.

It is clear that exercise plays a tremendous role in helping breast cancer survivors feel better. So what are the details of program design? First and foremost, you want to stay clear of stress on the surgical or stitched area. Next, and just as important, begin with the usual 10-15 minute warm-up, no matter if you are doing weight training sets, a cardio routine or a number of yoga poses. It is after this warm-up that variety begins. For resistance/weight training exercises, you will want to start the initial phase of your program with a lowered weight volume but with up to double the repetitions. Elastic tubing and bands are also a good start for the first phase. Though you may not be directly working the muscle tissue in your surgical area, many muscles work together in stabilizing another muscle’s contraction. The lesser weight will insure that your wound is not overexerted to soon. The standard 2-3 sets are appropriate with 15-20 repetitions.

Another area of exercise is that of cardiovascular training. Cardio machines such as the treadmill or elliptical machines are acceptable and can be used for 3-4 days per week. In your initial phase of a recovery fitness routine, you may want to follow an interval program where you begin the session with a higher-intensity minute followed by a low-intensity minute totaling up to thirty minutes. As your condition improves, you can reduce your low intensity minute to 30 seconds and eventually eliminate it all together.

Finally, mind and body exercises such as yoga go a step further in fitness. Not only are you strengthening your body, you are also tapping into inner peace with each slow and controlled breath. Ideal for achieving relaxation, this type of training can be utilized for as little as 5-15 minute a day and still present positive results.

While breast cancer awareness has reached far heights as that of former president, Bill Clinton, who signed the Breast and Cervical Cancer Prevention and Treatment Act of 2000, it does not stop the fact that the disease continues to take more and more lives. While a cure is currently elusive, preventative measures are not. Engaging in a fitness program that includes healthy eating, routine exercise and positive mental development is a safe bet of increasing longevity.

About The Author: Sherri L Dodd is the creator and author of Mom Looks Great - The Fitness Program for Moms. She is an ACE-certified Personal Trainer, Lifestyle & Weight Management Consultant and Kickboxing Instructor with over fifteen years of exercise experience. She has lectured to groups on her fitness plan and is a freelance writer on the topics of fitness and general nutrition as well as the humorous side of motherhood. momlooksgreat.com

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Breast Cancer: Steps to Aid in Early Detection

2006-08-13T04:37:00.000-07:00

I learned some interesting facts about breast cancer that I feel every woman should know. The sources I used for this article included the American Cancer Society, The National Cancer Institute, and the Avon Foundation’s Breast Cancer Crusade.

Early breast cancer isn’t usually detected by pain. In fact, when breast cancer first develops, there may be no symptoms at all. That is why regular exams are important. If you have anything that makes you suspect breast cancer, contact your doctor immediately. Don't wait around to see what happens. Let the professional decide. Some symptoms that may indicate breast cancer include, but are not limited to, the following:

Nipple discharge or tenderness

Lumps in breast and/or underarm area

Visual changes which include: size of breast including swelling; inverted nipple; and pitting. Pitting means the skin looks like the skin of an orange. Scaling of the breast skin could also be a symptom.

Early detection of breast cancer is important. There is a 97% five-year survival rate when breast cancer is detected early since this can help prevent it from spreading. Below are some guidelines to early detection. I hope they help save someone's life.

Get a Mammogram

A mammogram is a specialized x-ray of the breast to help detect cancers which cannot be detected by feel. Some women are confused as to how often they should get a mammogram. Here is what the professionals say about mammograms.

At age 40 begin getting annual mammograms by a licensed technician. A mammogram will take about twenty minutes. When getting a mammogram avoid wearing deodorant, powders, or cream under your arms. Sometimes they can interfere with the results. Make sure to contact the center if they do not inform you of the results within thirty days. It is very important that results are compared from one year to the next. Hence, be sure you know where your mammogram film is being held.

Clinical Breast Exam

This is an exam by a health care professional. Women in their 20s and 30s should have a clinical breast exam at least every three years and women 40 or older should have an exam each year.

Self-Examination

Starting at age 20 women should begin doing a self-exam. Ask your doctor if you are not exactly sure how to do this or if you are not sure you are doing it correctly. Here are a few guides to follow: Lie down and place one arm behind your head. Using your three middle finger pads press firmly across your breast in overlapping dime-size circular motions. Use three different levels of pressure: light, medium, and firm. This allows you to feel the tissue close to your skin, to feel a little deeper, and to feel the tissue closest to your chest and ribs.

Move across your breast in an up and down pattern, starting from the underarm and moving across the breast to the middle of the chest bone, repeating the pressure.

Stand in front of a mirror with your hands pressing down on your hips and look at your breasts for any changes in size, shape, contour, or dimpling. Also, do this with your arms slightly raised. Make sure you check under your breasts as well.

I hope that this information proves helpful to you. I am not a health care provider and by no means a professional on breast cancer. I am simply sharing with every woman possible the importance of detecting breast cancer early and some simple guidelines that might save a life.

My sources for the above information are:

American Cancer Society The National Cancer Institute Breast Health Resource Guide by the Avon Foundation's Breast Cancer Crusade Donna Rivera-Loudon Health Tips for the Modern WomanDonna has an MBA in Information Technology and is currently a Tupperware Director and CEO of her own company. She also teaches online Management and Business classes for a local community college as well as computer classes for a four-year university.

Hormone Replacement Therapy: Breast Cancer Risk In Perspecti

2006-08-10T18:35:00.000-07:00

Many women have concluded that recent study results show that hormone replacement therapy increases breast cancer risk. A closer look at this study shows that the increase in risk was far less than half a per cent a year and may not be due to hormone
Janet M., a fifties-something woman, entered my office and said as she sat down, "I've read that if I take hormones I'll increase my breast cancer risk. I'm going crazy without sleep and with these mood swings, but I don't want to increase my breast cancer risk by taking hormones."

Like many women, Janet heard that a recent study, the Women's Health Initiative (WHI), definitively showed that hormone replacement therapy (HRT) at menopause increases breast cancer risk. Janet, like most people who heard about this study, didn't realize that the WHI study found no statistically significant increase in breast cancer risk to women who took HRT.

When differences are not significant, an increase in risk may well be due to other factors, not the one being studied, such as HRT use. In this, as in the reporting of many studies, the emphasis was on the increase in risk, not whether it was likely to be due to the agent being studied or to its size.

In addition to statistical significance, the actual size of a risk is important in any woman's decision making process. In this case the risk was exceedingly small - only 8 in 10,000 women a year - which is 0.08% or eight hundredths of one per cent! Janet was amazed to learn the actual size of the increase, and said, "You mean I was getting all concerned for a risk that small!"

"And," I pointed out, "even this very small difference in risk may not be due to hormone use." I explained that breast cancers take an average of eight years to reach about half an inch in size. This means that breast cancers starting in the first year of the study would not be detected for eight or more years. The study followed women for only about five years, so all or most of the breast cancers found during the study were probably present in an undetected state before the study began.

Janet asked if HRT use might have caused some breast cancers to grow more rapidly and therefore be detected sooner than eight years. This is unlikely. A number of studies find that breast cancers in women who were using HRT were not larger and were not dividing more rapidly than breast cancers in non hormone users. Also, breast cancers grow more slowly in older women. The average age in this study was 63, so breast cancers in this group would tend to grow more slowly and so take even longer than the eight year average to be detected.

Women in the WHI study used a particular type of hormone called Prempro. The results of this study therefore do not apply to other, newer approaches in which more natural hormones are used and a woman's menstrual cycle is more closely approximated.

Janet was surprised to learn that in many studies women who use HRT do not have an increase in breast cancer risk compared to women who don't use hormones, even when hormones are used for twenty years. Also, in another large study in which some women were assigned to take Prempro and others not, women who used Prempro had no significant increase in breast cancer risk.

As Janet left, she said, "I can see now that when I hear about a study I need to know how big a risk is, and not just that it is increased. I'll also ask how long a study it was. This discussion has given me a whole different perspective."

To learn more about commonsense tools for assessing breast and other cancer risks, attend a free telephone conference on Wednesday, January 22nd at 5:00 p.m. Pacific Time, 6:00 p.m. Mountain Time, 7:00 p.m. Central Time and 8:00 p.m. Eastern Time. To register for this unique TeleForum or to learn more about it, send an E-mail to health@coachnet.com with "Cancer Risk TeleForum" in the subject line. Please include your name, E-mail address, and city and state in the body of the E-mail. Occupation or profession is optional, but it would be helpful to us. We will send a confirmation, including the number to call for this unique, free telephone conference.

You may also be interested in Dr. Kelly's latest book, Assess Your True Risk of Breast Cancer. To learn more about this book, which helps women to manage their breast cancer risk and make decisions about genetic testing, see Dr. Kelly's website: www.ptkelly.com.

About the Author

Patricia T. Kelly, Ph.D. is a medical geneticist who has provided Cancer Risk Assessment for over twenty years. She specializes in helping individuals and physicians make sense of the often conflicting information. Her most recent book, Assess Your True Risk of Breast Cancer, focuses on understanding and managing this risk.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Of Lumps, Bumps And Breast Cancer

2006-08-07T16:26:00.000-07:00

You feel a mild soreness in the breast so you checked for lumps. You felt a little bump. The next best step is to consult a doctor, you might have breast cancer. Breast cancer is a malignant tumor that starts from the cells of the breast. Breast cancer occurs mainly in women but this does not mean that men are safe from this disease.

A woman's breast is made up of lobules, which are glands that make the milk; ducts, which connect lobules to the nipples; fat and connective tissues; blood vessels; and lymph vessels. Most breast cancers begin in the ducts. It may also begin in the lobules then spread to other tissues.

When one feels a lump in the breast, there is really no virtual worry because most lumps are benign which means that they are not cancerous. In fact, benign breast tumors are abnormal growths but do not really pose threats because they do not spread outside of the breast. However, some benign lumps increase the risk in having breast cancer.

Then there are lumps that are not really tumors at all which are often caused by fibrocystic changes -- cysts are fluid-filled sacs while fibrosis is the formation of scar-like tissue. These changes can cause swelling of the breasts resulting to being lumpy and sometimes a fluid discharge from the nipples.

There are different types of breast cancer and knowing them will greatly help in assessing the disease.

Carcinoma in situ is a term used for early stage of breast cancer where the cancer cells are still confined to the place where it started. In particular, the cancer cells are confined in the lobules or the ducts, depending on where it started. The cancer cells have not gone into the fatty tissues in the breast nor spread to other organs of the body.

Ductal carcinoma in situ is the most common type of noninvasive breast cancer. Similar with Carcinoma in situ, the cancer cells have spread through the walls of the duct into the fatty tissue of the breasts. Almost all women with breast cancer at this stage can be cured and the best way to find is through the use of mammogram.

Lobular carcinoma in situ is the condition which begins in the milk-making glands but does not go through the walls of the lobules. This is not a true cancer but this can increase the risk of a woman to have breast cancer later. For this very reason, it is of utmost importance for women with this type of condition to follow the guidelines for breast cancer.

Infiltrating (or invasive) ductal carcinoma is a type of breast cancer that starts in the milk passage, breaks through the duct walls, invades the fatty tissue of the breast then spread to other parts of the body. This is the most common type of breast cancer.

Infiltrating lobular carcinoma starts in the milk glands then travel to the other parts of the body.

As of now, there is no exact cause for breast cancer but there are certain factors that are linked to the disease. Some factors that cannot be controlled are age, gender, family history, personal history of breast cancer, and race. Factors such as not having children, birth control pills, diet, exercise, and alcohol are some of the factors that can be controlled which may lessen or heighten the risk of a woman to have breast cancer.

There are several tests that may confirm and disconfirm if you suspect breast cancer such as imaging tests which includes mammography, breast ultrasound, and ductogram and biopsy which includes fine needle aspiration biopsy, stereotactic core needle biopsy, and surgical biopsy.

About the Author:

Charlene J. Nuble 2005. For up to date links and information about cancer, please go to: http://cancer.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

How To Reduce Your Risk Of Breast Cancer

2006-08-03T17:22:00.000-07:00

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5’10” weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity.Jamie McManus, M.D., F.A.A.F.P. and author of “Your Personal Guide to Wellness” notes that while this study referenced extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. She also estimates that there are 600,000 obesity related deaths each year in America.

Just how does obesity shorten our lifespan? The answer to this question is complex, yet there is a clear link between obesity and the development of cancer. An extensive study conducted by the American Cancer Institute involving 750,000 people showed that obesity significantly increased the risk of cancer developing in the following organs: breast, colon, ovaries, uterus, pancreas, kidneys and gallbladder.

Michael Thun, MD, vice-president of epidemiology and surveillance research for the American Cancer Society (ACS) says one reason obesity may raise cancer risk is because fat cells produce a form of estrogen called estradiol that promotes rapid division of cells, increasing chances of a random genetic error while cells are replicating, which can lead to cancer. In addition, fat centered around the abdomen may increase insulin and insulin-like growth factors in the blood, which may increase cancer risk.

"Women who are obese after menopause have a 50% higher relative risk of breast cancer," notes Thun, "and obese men have a 40% higher relative risk of colon cancer…. Gallbladder and endometrial cancer risks are five times higher for obese individuals”.There is evidence that cancer rates in developed countries are increasing at 5 to 15 times faster than developing countries. A major contributor to this alarming reality has proven to be diet. In populations where the diet consists mostly of fresh fruit and vegetables and whole grains – in contrast to the typical Western diet of fatty meats, refined flours, oils and sugars – the risk of cancer is much lower.

The interaction of diet and the development of cancer is an active field of research and Dr David Heber, M.D., Ph.D. and author of “What Color is Your Diet”, says “It appears that diet has its most significant effects after the cancer has already formed, acting to inhibit or stimulate the growth of that cancer”. At the risk of oversimplifying a complex set of interactions, the typical Western diet that leads to obesity may actually act to stimulate the growth of cancer cells.It is never too late to improve your health through healthful eating and adopting a more health-giving lifestyle. Here are simple steps to follow which can make an immediate improvement to your health and vitality.

1. Check your Body Mass Index (BMI) to determine if weight has become health risk. According to the Centers for Disease Control and Prevention, 60% of Americans are overweight, defined as having a BMI (a ratio of height to weight) over 25. Of those, nearly half (27%) qualify as obese, with a body mass index of 30 or more. In 1980, just 15% of Americans were considered obese. You can check your BMI at the website below.

2. Match your diet to your body’s requirements. If you eat and drink more calories than your body requires you will put on weight. Learn to control calories and portion sizes, make recipes leaner, and eat infrequently from fast food restaurants. Also learn how to snack with healthful choices.

3. Color your diet with a large variety of colorful, cancer-fighting fruit and vegetables. There are seven different color ranges of both fruit and vegetables and by choosing between 5 to 9 daily serves from a wide range of fruit and vegetables, we are extending our consumption of cancer (and other disease) fighting nutrients.

4. Eat lean protein with every meal. Protein provides a powerful signal to the brain providing a longer sense of fullness. The right source of protein is essential to controlling your hunger with fewer calories and necessary to maintain your lean muscle mass. Choices of protein should be flavored soy shakes with fruit; the white meat of chicken and turkey, seafood such as shrimps, prawns scallops and lobster and ocean fish or vegetarians may prefer soy based meat substitutes.

5. Rev up your metabolism with activity. If you want to enjoy a lifetime of well-being, exercise is a key ingredient. Colleen Doyle, MS, RD, director of nutrition and physical activity for the American Cancer Society (ACS), says adults should do something for 30 minutes each day that takes as much effort as a brisk walk. Children should be active for an hour each day. We are more likely to develop habits around things we enjoy, so seek activities which you enjoy doing. It is also helpful to build physical activity into your daily routine: use the stairs instead of the escalator or lift at work, park your car in the parking bay furthest from the super marketing and don’t use the remote control to change TV channels.

6. Get support to ensure you develop a healthful eating plan and reach your goal weight. Whilst a small percentage of people possess the discipline to lose weight, many obese people have developed strong thoughts and habits concerning the food they eat. In order to establish new habits, most people respond well to some form of consistent encouragement and coaching. A study, “Effects of Internet Behavioral Counseling on Weight Loss in Adults at Risk of Type 2 Diabetes” shows that participants who had the support of weight loss coaching lost more weight than those who didn’t. The study concluded that the support of a weight loss coach can significantly improve weight loss results.

Being overweight or obese has been identified next to smoking, as the most preventable major risk to developing cancer. Even small weight losses have been shown to have beneficial health effects. So it’s never to late to start and you can never be too young or too old to be concerned about your health and do something about achieving a more healthy weight.

(c) Copyright by Kim Beardsmore

About the Author: Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. This world renowned, medically approved program will give you results you'll love and all the support you need! Estimate your healthy body weight, tons of recipes, articles, ezine and more at http://weight-loss-health.com.au

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Finding Your Spiritual Strength in the Midst of Your Emotional Turmoil

2006-07-26T18:06:00.000-07:00

There were so many emotions that I experienced in 2003 when the doctor confirmed I had Breast Cancer; I was overwhelmed. That was a point in my life that seemed to play out in slow motion. I was in a perpetual state of emotional turmoil. I had so many different emotions surfacing then, some of them I couldn't even identify.

There were many days when I was bombarded by questions for which I didn't have the answers; and in some instances, I had answers but no questions. I sometimes felt like I had been punched by a world class boxer in the middle of my stomach; all the air was knocked out of me.I couldn't catch my breath, and for a little while I allowed this to be my reality.

I certainly felt that I was entitled; poor me. I wallowed in my self pity, my anger, my frustration, and my zombie- like state of total helplessness- for a little while; but soon self pity, and anger, and helplessness- to my surprise- became my licking stick. I was being hurt by the very emotions that made me feel validated. I was being betrayed by those same feelings that gave me a sense of safety. I was a prisoner of all my fears. In reality I was spiritually exposed, my emotions were raw; I was vulnerable. I remember thinking, how dare cancer invade my breast? I remember thinking no one in the family ever had cancer, so how could I get breast cancer? I remember trying to pin point a time when I may have done something to attract breast cancer. I remember trying to figure out why a vegetarian, health conscious nut would get breast cancer?any cancer.

This was not supposed to happen to me; it had to be a mistake. They were all legitimate, reasonable thoughts and questions for which I had no answers. I was scared, I was angry, I felt alienated, I was proud, I was determined, I was in shock, I was depressed, I was sorry for me. I was suffering and I wanted to suffer alone. I wanted no assistance because no one else understood. I was adamant in my efforts to lock everyone who cared about me out of the circle of my conflicting emotions; so I kept all those emotions under cover. I couldn't show it to anyone. I was stalwart in the presence of adversity?and the pressure kept building, silently.

I rode this emotional rollercoaster for what seemed like an eternity. I was too scared, proud, angry, shocked, and confused to break down in front of anyone, or so I thought.

One day, I came to an emotional/ spiritual impasse. The pressure was building on both levels, and when it erupted, it did so unexpectedly. It did so with great pizzazz.

I was all alone when the lid blew. I threw an emotional tantrum. I was praying and I thought I was doing great until all hell broke loose. Somewhere during my praying, I started reasoning with God and cancer. Then unknowingly I moved on to pleading; I was scared. I was so scared. I could barely move. I was overcome by the fear of being ravished and dying a horrible death. I was overcome by pride of not wanting anyone to see me physically debilitated and withering away. I was hot, I was cold?I felt trapped in a multitude of emotions?I couldn't breathe?I started hyper-ventilating. My head was spinning from all the conflicting, confusing emotions that surfaced that day.

Fear soon became anger and frustration. I stood in front of the Dresser mirror and I started a conversation with Breast Cancer- like it was a real person; I found myself calling it DeMon. I was tired of being scared to the point of immobility on all levels. I was pissed it chose to set up residence in my little breast. I had had enough; it was time to face my demon; time to handle my business. It was time for cancer to feel my true inner strength. I decided at that moment to fight back - I don't even remember going into the shower, but that is where my daughter and my granddaughter found me screaming, cursing, and beating the stuffing out of the shower walls I had a cry to end all crying.

They both came into the shower with me and we all had a good cry together. When I stepped out of the shower that day, I affirmed my intentions to cancer- You want a fight cancer? Well, you got one on your hands now. You don't know the half of it. I am going to kick your a**...and, I am going to do it in the name of my God.

It was therapeutic. It was cleansing. It was refreshing.

After that episode, I felt better than I had felt since I got the - you have aggressive breast cancer- news. I was able to tell my daughters why I was crying, why I had suddenly become a recluse, and why I was so moody and aloof. I was able to explain how I really felt- no holds barred. Somehow, in the midst of all the turmoil I found a way to deal with my breast cancer issues; no more cowering in the dark, no more hiding from the reality of my situation, no more intimidation from DeMon .The time had come for me to set my parameters for this disease. I discarded reactive for proactive measures. I started writing my feelings down in my journals.

I made a list of my expectations-wants/needs, and I made concrete plans to defeat breast cancer. I replaced the fear of suffering and death with the will to live a happy productive and healthy life - cancer free.

I am a breast cancer survivor. I continue to write and counsel survivors about keeping a positive attitude and enjoying all that life has to offer. Mastectomy is not the end of our world...the spread of cancer can be and I truly believe that a positive attitude helps. I have claimed my quality of life back and despite all the side effects of Chemo and Radiation treatments, Neuropathy and Vertigo, I am as sexy and as vibrant as I want to be. I have to make adjustments on a daily basis but I am still here...alive and now living cancer free. I kicked breast cancer's butt and you certainly can do. Remember- the best protection is early detection. Put cancer in it's place under God and under you and move forward on faith confident in God's promise that He will come to your aid if you ask. I am living proof of it.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Mammogram and Breast Cancer Screening

2006-07-23T13:38:00.000-07:00

Cancer screening

The term screening is commonly used for a test that is used for evaluation of a person for possible disease without the person ever having any symptoms or signs of the disease. Screening tests are usually undertaken in a target population, which has significantly high risk of developing the disease. Mammogram is a screening technique used for breast cancer, and the target population for mammogram is women who are aged 40 and above. PSA testing is a screening test for prostate cancer and the target population is men over 50 years of age. Screening tests cannot be employed in all diseases. In some cases a useful screening test may not be available, and in some other cases it may not be worth screening for a disease because screening and finding out the disease early may not change the natural history of disease. The later is probably true in case of screening of lung cancer. From the studies so far published, there is no clear evidence to suggest that screening for lung cancer in high-risk population (smokers) would improve survival.

Breast cancer screening

Unlike lung cancer, breast cancer can be screened using available techniques with beneficial results. Mammogram is the only accepted screening test for breast cancer. Mammogram till this date may have saved lives of thousands of women, by detecting the disease at a very early stage, when it is mostly curable. Screening for mammogram does not prevent the occurrence of breast cancer, but instead it provides a very simple and useful technique to detect breast cancer at a very early stage. Mammogram is capable of detecting breast cancer at a stage prior to infiltration of the tumor to the surrounding structures, called stage 0 breast cancer or carcinoma in situ. Recommendations for breast cancer screening vary from country to country and within the same country according to the views of different organizations who recommend the screening. American Cancer Society recommends that "women age 40 and older should have a screening mammogram every year and should continue to do so for as long as they are in good health."

What is a mammogram?

Mammogram is just an X-ray photograph of your breast, and works in principle the same way as your chest X-ray. The breast tissue is compressed between two plates and an X-ray picture is taken. Doctors would look at the X-ray and determine if there are any abnormalities in the picture. Breast cancer usually appears in the form of calcifications, architectural distortions, or abnormal densities. Since mammogram uses X-rays, there may be slight risk associated with exposure to radiation in women who get mammograms. However the amount of radiation associated with mammogram examination is very small and is strictly controlled by regulatory agencies like National Department of Health and Human Services. Very strict regulations are enforced by this agency to make sure that mammography equipment is safe and uses the lowest dose of radiation possible. The dose of radiation used by the modern mammogram machines does not significantly increase the risk of breast cancer.

Digital mammography

Digital mammograms are similar to conventional X-ray film mammograms except that the pictures are produced in the digital media in a computer. Digital pictures have the advantages of manipulation of light and contrast and hence would be more useful for the studying the mammography picture. It was claimed in the past that digital mammogram is superior to conventional mammograms in terms of accuracy, however a recent study has shown that digital mammography no better than regular mammography.

Computer Aided Detection (CAD)

CAD is sophisticated computer program that can compare areas of the digital mammography picture and aid the physician to more easily detect breast cancer. Studies have shown that CAD system improved diagnostic accuracy by about 20 percent.

Clinical breast examination and self breast examination
An article on breast cancer screening will not be complete without mentioning clinical breast examination and (CBE) and self breast examination (SBE). CBE and SBE are useful adjuvant to mammogram for detection of breast cancer. It is also to be mentioned that about 10 percent of all tumors that can be felt by the physicians may not be seen in a mammogram, hence if the physician feels a tumor, the absence of abnormality in the mammogram does not ensure absence of a breast tumor. Such patients should be evaluated by biopsy.

Self-breast examination as the name implies denotes examination of breast by women, without the help of a physician. This can be undertaken in the privacy of their home. Probably the best time to do a self-breast examination is while taking showers. Women can ask their physicians to teach them the technique of self-breast examination. American Cancer Society recommends "women in 20s and 30s should have a clinical breast examination (CBE) as part of a periodic (regular) health exam by a health professional preferably every 3 years. After age 40, women should have a breast exam by a health professional every year." Regarding self-breast examination, American Cancer Society gives the following recommendations: "BSE is an option for women starting in their 20s. Women should be told about the benefits and limitations of BSE. Women should report any breast changes to their health professional right away."

The author is the webmaster for http://medicineworld.org which features many useful articles and news items related to cancer.
You can find more information on "breast cancer, breast cancer news, and breast cancer treatment" (http://medicineworld.org/cancer/breast/) in author's breast cancer page of the website.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Breast Cancer The Cure

2006-07-21T17:37:00.000-07:00

There is no known cure for breast cancer. More than 1.5 million people will be diagnosed with breast cancer this year worldwide. Scientists don't know why most women get breast cancer, yet breast cancer is the most frequent tumor found in women the world over. A woman who dies of breast cancer is robbed of an average of nearly 20 years of her life. Breast cancer knows no social boundaries. It’s a disease that can affect anyone. Some prominent women who’s lives that have been touched by breast cancer include Jill Eikenberry actress age 52; Peggy Fleming age 49 figure skater; Kate Jackson age 50 (Charlies Angels); Olivia Newton-John age 50 actress singer; Nancy Reagan age 77 former first lady; Melissa Etheridge age 43 singer; and the beautiful Suzanne Summers actress. These high rates of breast cancer are not acceptable to the women of the world and must be met with scientific research that provides results.

Despite over a decade of research, and more than $1.7 billion spent, hundereds of women worldwide are dying from breast cancer every day. Yet doctors don’t know how breast cancer starts or how to cure it. Doctors are still approaching treatment for breast cancer in the same old fashioned ways: surgery, radiation, and chemotherapy. Barbarick treatments…And scientists keep doing the same old redundant research that’s simply not working. It doesn’t have to be that way. Gen Cells Cures is a scientific biotechnology company that is focused on a cure for breast cancer. The company is dedicated to curing breast cancer before it’s too late for you. We’re not interested in a cure in five, ten, or twenty years from now. We want your cure for breast cancer within a year or two. We don’t want you to have to under go surgery, radiation, chemotherapy or take toxic drugs.

Why Gen Cells Cures? You can search the medical journals; you can search the internet until your blue in the face. You will find the same old news which is no new news about breast cancer research and treatments. Breast cancer research is locked up in a black whole. Gen Cells Cures is approaching the cure for breast cancer from different angles and using tomorrow’s scientific technologies today. Our expertise is in stem cell research and genomics. Malfunctioning stem cells have already been linked to the development of breast cancer. We’re not talking about using generic stem cells from an egg and sperm cell. There is no genetic match for you with the politically controversial generic stem cells that are always in the news. The isolation of cancer stem cells, coupled with our understanding of genetic mutations causing cancer, and our knowledge of genomics will result in ways to eliminate cancer cells while sparing normal breast tissues.

Genetics and Breast Cancer

People will tell you to accept what you can’t change…Your genetics, your genes, the genes your mother and father handed you when you were born that came with their particular genetic make-up. Most inherited cases of breast cancer have been associated with two genes: BRCA1 and BRCA2. The past five years has been a period of unparalleled discovery in the field of genetics, genomics, and stem cell research, but these discoveries are not being applied to breast cancer treatments. A job that Gen Cells Cures definitely wants to get our hands dirty in. Recently researchers have found that by blocking a gene called beta1-integrin the growth of tumor cells can be stopped. When this gene was removed the tumor cells quit growing. You don’t have to accept the genes that you were given at birth. Gen Cells Cures will be able to manipulate your genes to cure your breast cancer.

Our Cancer Stem Cell and Genomics Program will bring together the top scientific minds in the world under one tin roof to maximize the use of diverse approaches to the understanding of cancer genomics fused with stem cell solutions. Gen Cells Cures isn’t looking for a multi-million dollar biomedical research center like the Stowers Institute in Kansas City, which is a medical center to be admired. A rented tin shack will do just fine. Of course, we would accept hand-me down michroscopes from the Stoweres (billionaires who bought their own multi-million dollar biomedical research center) if they would be gracious enough to grant them to us or we would accept a small prime the pump check to move forward with our research. The Stowerses and all the scientists from the Stowers Institute have an open invitation to visit our lab in the Caribbean. What we are looking for is a cure for breast cancer to stop the humiliation, pain and suffering this menace to society causes millions of women and thousands of men worldwide, and not a new biomedical center… Every dollar invested with us goes into pure medical research and equipment. The same offer goes out to all the millionaires and especially the billionaires of the world. People that come to mind are: Paul Allen, Bill and Melinda Gates, Jon Huntsman, William and Alice Goodman, Ann Lurie, Jamie and Karen Moyer, Harold C. Simmons, Alfred Mann, Sumner M. Redstone, Michael Milton and the Palm beach billionaires, there are simply too many to mention. The combined wealth of the three Microsoft billionaires alone is more than ten times the amount spent by the U.S. Federal Government on research to fight cancer and other deadly diseases. We know we’re in the wrong business to become billionaires ourselves. This kind of biotechnology has never produced even one billionaire. It’s the cure for breast cancer that we want.

Simply put the cancer research organizations are funding the wrong researchers. It’s time to go outside the normal research channels. Do something different. The same story year after year after year and no cure. These unmotivated researchers just aren’t getting results. Let someone else have a shot at it. It’s time to try something new and different. A different approach. There are races for the cure, golf tournaments for the cure, there are walks for the cure, there are foundations for the cure. These foundations have been funding the same ineffective research for more than twenty years now. These foundations have been betting on the wrong horse. Joining the crusade won’t help if the research being done doesn’t take on a twenty-first century scientific approach. It’s been time to move forward scientifically for five years now. But today’s breast cancer researchers are stuck in a twentieth century mind-set. The Excuse is someday we’ll find the cure, but someday doesn’t help today’s victims of breast cancer. We need top notch scientific action today.

The genetics are out of the bottle and stem cell research is moving forward whether the U.S. government likes it or not. Gen Cells Cures has moved off-shore to the Caribbean to avoid the political controversy over stem cell research. I am sure you won’t mind a walk on the beach with me to talk about your cure for your breast cancer. Once we have the cure we can take the cure from the bench to the patient without a long and costly wait for FDA approval. There are many advantages to not having big brother breathing down your neck. The governments of the United States and Western countries have nothing to offer except road blocks, red tape and detours. Our patients don’t have time for political smoke and mirrors. With a little luck we could have your cure before the time comes that you need that dreaded surgery and chemo.

Our gifted world-class researchers are visionary and have been schooled in winning and have courage, creativity, can-do attitudes, burning desires, unfaltering belief and an obsession that they will be there first. By first we mean years ahead of the other biotechnology companies. Like determined, fighting NASCAR drivers our scientists are living to take the chequered flag of biotech and win the coveted race for the cure for breast cancer.

Focused on breakthrough discoveries, Gen Cells Cures nurtures a culture that encourages high standards of excellence, original thinking, hard work and a willingness to take risks. Our world-renowned scientists believe in themselves and its belief that gets us there. The company will seek to develop a work environment that is results focused and team-orientated. We compete against time. Though we compete intensely we maintain high ethical standards and trust and respect for each other. Quality is the cornerstone of all our activities. We seek the highest quality information, decisions and people. Our success depends on superior scientific innovation. We see the scientific method as a multi-step process which includes designing the right experiment, collecting and analyzing data and rational decision making. It is not subjective or emotional but rather a logical, open and rational process.

Our success comes from one simple fact; we are committed to being a science-based, patient-driven company, driven by that one special breast cancer patient…you.

Gen Cells Cures lost most of our one million dollar start-up money in offshore bank scandal and currency devaluation last year. We are now actively pursuing financial support. Unfortunately, the Gen Cells Cures team is made up of great scientific minds and not great marketers, salesmen, or fund raisers. Yes, we are looking for a millionaire or billionaire without a cause to support our work, but if you are not our wealthy saviour, we welcome any help, be it financial or a donation of your time. The scientific team is on stand-by. What we’re lacking is the funding to go forward. We could use motivated salesmen to sell our research, fund raisers, skilled internet marketers or someone just to pass out flyers or mail out promotional material. We could use help from the media with publicity stories, ads and promotions to get the word out. We are particularly interested in looking for assistance from the billionaires of the world; there are approximately 600 in the world. Billionaires like Sergey Brin and Larry Page (Google billionaires), Rupert Murdoch, Ted Turner, and Oprah Winfrey and others who control the media could get our life-saving message to the world fast. We are also hoping that some of my celebrities friends will come forward and spread their wings to help support our breast cancer research: Steven Seagal, Charlie Sheen, Wesley Snipes, Danny Glover, Erik Estrada, Tom Arnold, Dolph Lundgren, Roger Clinton, Bill Clinton, Usher, Hulk Hogan, Ivana Trump, John Secada, Sylvester Stalone, Arnold Schwarzenegger, Mike Reno, Richard Branson, Cindy Crawford, Cher, Demi Moore, Michelle Pfeiffer, and other stars that I have had the good fortune of meeting in person and others celebrities that I hope to meet in the future. (Photos of Gerald and the stars can be viewed at his promotional group listed below.) I am waiting to get my photo with Suzanne Summers!

Gen Cells Cure offers more than hope. We can do the job. If you’re going to eradicate cancer you have to have the right people doing the right research. One thing is for sure. We couldn’t do any worse than what the scientists before us have done. Which is virtually nothing! Help us alleviate the pain and suffering. Together, with your help, we can cure breast cancer.

Article by Gerald Armstrong- scientist0707@yahoo.com
Gerald is the owner of Gen Cells Cures
Visit his group for information about “The Cure” for incurable diseases and aging.
Group address http://www.msnusers.com/cures

Breast Cancer Awareness and Prevention Tips

2006-07-17T21:15:00.000-07:00

October is Breast Cancer Awareness month. Men and women can take preventative steps for avoiding breast cancer and staying healthy. Essentials within your control, include:

- aerobic exercise 3-4 times a week
- maintaining a positive mental attitude
- breathwork and deepening body-awareness (yoga is great)
- expressing your feelings to keep your energy flowing
- eating healthy foods and taking the "right" supplements
- avoiding toxicity.

Some things to avoid:

- Any medication containing acetaminophen. Products such as Tylenol, Sudafid, Bromo seltzer,vicodin, and many others drive down the glutathione levels in the body. Glutathione is an essential antioxidant and detoxifier.

- Aspartame (not to be confused with aspertate) has been proven to cause cancer in rats. It is a common ingredients in many no-sugar products such as yogurt, ice cream, desserts and carbonated beverages. Splenda is also harmful.

- Toxins. Use toxin-free, organic products. Wash all fruits and vegetables thoroughly with soapy water to remove chemical residues. Better yet, buy only organic products and non-GMO (non-genetically modified) foods. Read labels (Veggies and fruit will have an 9 to indicate organic and an 8 for non-GMO).

- Active computer screens should be at least 18 inches away from your body. You need to be at least 36 inches from your active television screens.

Breast Self Exams are the number one method for detecting changes in breast health. Finding any symptoms does not mean you have cancer. Early detection means your survival, and thriver rate, is very high. Very high! It also means you have a broad range of alternative and complementary treatment options. So learn the signs.

No one knows your body as well as you do. That's why it's essential to exam your breasts at the same time every month - so you can detect any changes that might occur. When you do the self-exam, you are reassuring yourself that your body is still in great condition.

There are numerous websites that now offer instruction in self-exams. One I prefer is the Komen Foundation, (www.komen.org) which offers an interactive video you can watch on your home computer, while doing your exam.

Many women find it helpful to have a buddy to call each month to remind or be reminded to conduct the self-exam. It's never to late to begin a good habit, so invite a Yoga buddy to be your breast health buddy now.

The signs to pay attention to include the following:

A lump, hard knot or thickening
Swelling, warmth
Redness or darkening
Change in size or shape
Dimpling or puckering of the skin
Rash
Itching or scaling, especially on the nipple
Pulling in of your nipple or other breast areas
Sudden discharge from the nipple
New pain in one spot

Some clients have reported one or more symptoms to their medical practitioners, and been told it's "Nothing". That may be true. Often the lumps and rashes are not a sign of cancer. But they could be. Rely on your inner wisdom. It if feels "not right", then keep getting other opinions until you're satisfied with the results. Thermography, Thermal imaging, a new form of breast cancer detection, is highly recommended as a non-invasive method which is available at some breast care centers in the US.

Dr. Talia Miller, sought after breast cancer & holistic wellness coach, author and seminar leader, is a long-term breast cancer thriver. Contact her at t@BreastCancerCoach.com, visit her website at http://www.BreastCancerCoach.com or call 530-271-0747 for a complimentary phone coaching session.

She is the founding director of the Breast Cancer Support Center, a 501c3 non-profit specializing in utilizing the body-mind-spirit connection for healing. The Center offers free educational seminars by phone, on prevention and avoiding recurrence. Email Director@BreastCancerSupportCenter.org to register for the free October 30th class or free Newsletter.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Finding the Spirit - Identifying the Enemy

2006-07-16T09:10:00.000-07:00

In the daily fight for survival our vision is blurred because our health is compromised. This is when the enemy attacks- we lose focus and become vulnerable. We doubt our inner strength and become discouraged and depressed.

Sometimes it seems like the fates are against us. However, life's obstacles should not deter us from our personal triumphs. We must forge upward and onward to meet our goals; not necessarily our destiny.

Be vigilant; protect the spirit. Remember the enemy is sneaky and dangerous. My enemy is Breast Cancer. Who or what is your enemy? Have you identified it? If you have, ask yourself a few questions and solidify a plan of action.

Cling steadfastly to beliefs. Sometimes it becomes our sole life line; our saving grace. During the darkest hours of the storm it can become impossible to hold on. But hold on we must. We must weather the storm. It may be necessary to go outside our comfort zone. It may be time to re- examine our lives, question our beliefs, and make life changing decisions.

Establish and develop a relationship with God. It is the single most proactive choice we can make. Faith is nothing if it is not tested and tried. Stand firmly on it; focus steadily on the enemy, and never lose site of goals. Rebuke the demon daily in the name of Jesus and through it all laugh; it is therapeutic.

We handle the things that we can and stay optimistic, trusting in our hearts and in our souls that God will bring us through the storm. If we believe and have faith as tiny as a mustard seed we will be able to move mountains. Stop worrying and feeling sorry for self; fight with every fiber of the being. Desperate situations call for desperate measures.

The enemy must not take control of the mind, the intellect, and/ or the soul. Keep it at bay; pray, pray, pray. Stay optimistic and nourish the spirit regularly to keep it strong and centered.

The spirit is the core of the being- it needs sustenance. Let the spirit drink the nourishment provided by the Lord as it hungers for righteousness. Remember the spirit can grow weak but it will never die. Inner strength comes from the God within. It doesn't take an awful lot to revive the spirit. Prayer and meditation does; the Word of God fortifies the soul; they are free and always available.

Faith, prayers and the Word of God: therein lays the inner strength in the midst of our personal turmoil.

Faced with the challenge of life or death, I chose life and in doing so, I made a conscious decision to be a survivor of the dreaded disease - Breast Cancer. I let go and let God, knowing that He is well able to handle any circumstance. I put breast cancer behind me and God ahead of me, in the order it was meant to be, and God gave me the victory. Today I am living with the effects of Chemo and Radiation treatments but I am living cancer free.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Are Obese Women Getting Short-Changed By Chemotherapy Treatments?

2006-07-13T15:49:00.000-07:00

How much chemotherapy does an obese woman need? Typically an obese woman with breast cancer would receive reduced doses of chemotherapy as they battle breast cancer.

Back in June of 2005, a study published in the Archives of Internal Medicine concluded that obese women should receive chemotherapy based on their actual weight, and not in reduced as amounts as it the standard practice.

And now again a study presented in the August 2005 edition of Lancet claims that doctors should not reduce chemotherapy doses for obese women when no receptors for the hormone oestrogen have been found on the breast cancer cells. This type of cancer is called oestrogen-receptor negative.

Clinicians often reduce chemotherapy doses for obese patients because of worries about how the treatment may react with the patient and affect their overall health.

According to the study's director Marco Colleoni of the European Institute of Oncology, Italy, and his colleagues, reducing the first course of chemotherapy for obese patients with oestrogen-receptor negative breast cancer proves "detrimental".

Colleoni and his team looked at the relation between body-mass index (BMI), chemotherapy dose reduction, oestrogen receptor expression, and outcome for pre-menopausal women with breast cancer by examining data from four randomized trials.

They found that 97 out of 249 obese patients received less than 85% of protocol specified dose during the first course of chemotherapy compared with patients with normal and intermediate BMI.

Obese patients with oestrogen-receptor negative disease that received 85% or more of the first protocol specified dose had significantly better disease-free survival and overall survival than those who received less than 85% of the normally recommended dosage.

Yet, obese patients with oestrogen-receptor positive breast cancer who had reduced doses of chemotherapy did not have a significant difference in their outcome compared with those given the recommended chemotherapy doses.

And contrary to popular practice, the researchers also noticed that obese patients initially treated with protocol doses of chemotherapy did not have more toxicity than patients who received reduced doses.

Dr Marco Colleoni concluded that, "Our findings suggest that for women with ER-absent or ER-low tumours, reduction in chemotherapy dose should be avoided."

The message for obese women coping with cancer is to be aware of your risks and rights. Ask your doctor will she recommend lower doses of chemotherapy for you based on your weight and ask why.

Resources: Lancet, Archives of Internal Medicine

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne (ISBN: 0974912204) and Skinny Fat Chicks, Why We're Still Not Getting This Dieting Thing (ISBN: 0974912212). Naweko created the Noixia philosophy to help people enhance their lives by connecting with their inner-mysteries and inner-selves. Her works take often over-looked, yet viable research and transforms in into practical tools that people can use to improve their health. Get useful, but too often ignored women's health news by visiting http://www.Noixia.com, Where Beauty Means Health.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Mammograms Are No Joke - They Can Save Lives!

2006-07-10T14:27:00.000-07:00

There are so many jokes about mammograms! Have you heard the one about the fridge door ?or the bookends ?or the garage floor? Thanks to all the jokes, "Mammogram" has become a household word, and it's not that I don't have a sense of humor, but as a mammography technologist, I've heard the jokes many times. I think the jokes are embarrassing for women and demeaning with regard to their physical bodies. Many women say, "If men had to do this, there would be a better solution" - this may or may not be true. Most people agree that mammograms are not perfect, but until there is a better solution, I think it's time to look at mammograms in a different light.

In May of 1985 and 1986 I asked my doctor to order a mammogram for me and he refused both times saying I was too young. There were no screening mammography centers to which I could refer myself, so that was that. In December of 1986 at the age of 42 I felt a lump in my breast and had a mammogram the same day. It turned out to be Stage II breast cancer with 4 positive lymph nodes. I had a lumpectomy, a mastectomy and chemotherapy but chose not to have radiation. I obviously wasn't too young to have cancer.

In May 1985 a mammogram cost less than $60.00 and would have resulted in my having minor surgery to deal with a small lump. Delaying the diagnosis until December 1986 raised the cost of the medical care I received both in dollars and the amount of human suffering we faced. I say "we" because a diagnosis of cancer affects the family, friends and community of the person with the disease. A timely mammogram would have saved us all a lot of grief.

The common perception is that having a mammogram is a negative experience; I think this is a bad rap. Mammograms are quick and easy breast X-Rays; which usually means two views of each breast - one from the top and one from the side. They are performed by friendly, knowledgeable technologists who do their best to help women feel at ease. The technologists' goal is to get the best films possible and also to make the experience as quick and painless as possible.

When people go for a mammogram the most important thing to know is that relaxation of the upper body is the key to a positive experience. I know it's hard to relax when you're apprehensive, but this is why I believe we need to lessen the public apprehension of this test. It is easy to relax by taking some deep breaths before you have the test. By relaxing your muscles you will be much more comfortable through the test than if you are tense. An added bonus is that the films will be of higher quality, as it is easier to image the back of the breast close to the chest wall if the pectoralis muscles are relaxed. When it's done, you may hear yourself saying, "That wasn't bad at all!"

Some women are embarrassed to have a mammogram because they don't want anyone other than their partner to see and touch their breasts. The mammogram jokes add to their fear of pain and embarrassment making it harder for them to manage, and I know of some women who avoid having a mammogram for this reason. The test is done in privacy; no one but a female technologist will be present. Technologists, for the most part, are sensitive people who will do the test as quickly and professionally as they can. Many women who have resisted the test for a long time are amazed at how simple and painless it can be.

Mammograms include compression of the breast with a plastic plate to produce a high quality image with the least amount of radiation. Breast compression is meant to be tight, but it should not be painful and it only lasts for a few seconds. If you think about looking at a bunch of grapes - it's hard to see them all from one spot. If you spread the grapes out, you can see more grapes. Similarly with the use of compression, more breast tissue is visible when the breast is spread out. With a flatter, thinner layer of tissue the amount of radiation required is less than if the breast is not compressed. The amount of radiation you get is as low as can be achieved if adequate compression is used, and also if good quality control is maintained at the mammogram facility.

In the U.S.A. the cost of a mammogram runs between $50 and $150.00. There is financial help available from insurance companies, state and local programs, and from some employers. Please do not let the cost deter you from having a mammogram as the cost of not having a mammogram can be much higher both financially and emotionally. Check for information on the internet.

In most places in Canada, women can book their own appointment for a free screening mammogram; a doctor's referral is not required. In places without a screening program, mammography is available with a doctor's referral and is covered by health insurance. Approximately 7% of women will be asked to have further testing. Most of the time, follow up testing involves an additional mammogram with a different view to separate the breast tissue in a particular area to get a better image. In my analogy of the bunch of grapes, it's like having a few grapes on top of each other and separating them out in a different way in order to see them better.

There is controversy about the age bracket for women to have a mammogram. On a mammogram film, normal breast tissue in young women usually appears to be dense; normal breast tissue in older women usually turns to fat and appears less dense. Reading mammograms on young women is like looking through a tree which is full of leaves in summer. Reading mammograms on older women can be compared to looking through a tree in winter. You can see why reading mammograms on young women is more complex than reading films on older women and this is the main reason why screening mammography is more effective as women mature.

The fear of being diagnosed with breast cancer will often prevent a woman from having a mammogram. My personal experience is that it is much better to be diagnosed earlier rather than when the cancer has had chance to spread. The amount of fear, pain, embarrassment, and emotional anguish from having a mammogram does not even come close to that of being diagnosed with an advanced cancer. A mammogram takes about 10 minutes; an early cancer can be dealt with in a reasonable amount of time, while an advanced cancer is much more of a time commitment. The amount of fear that comes with a cancer diagnosis is astronomical compared to that of a screening mammogram.

It is often recommended that women have a screening mammogram every two years, but many people believe it is better to have mammograms on an annual basis. It is probably best if women can consult their doctors and make the decision on an individual basis. A number of factors affect the decision such as age, family history, general health, and previous breast problems. Between appointments, whether you choose to have a mammogram every year or every two years, it is important to be aware of any breast problems. If you notice anything unusual it is wise to contact your doctor. This applies even if your mammogram was negative because there are a certain percentage of cancers that do not show on a mammogram.

The Canadian Breast Cancer Foundation promotes a three-prong approach to breast health:

- annual clinical breast exam by a doctor or trained health professional
- screening mammogram
- monthly breast self exam

Breast self-exam can be a controversial issue. Many people do not recommend monthly self-exams, yet many women have found their own breast cancers this way. The important thing to remember is if you choose to do self exam, to do it right:

- learn the proper method from a doctor or trained health professional
- be disciplined and practice it regularly
- pick the same time of your menstrual cycle or the same date each month
- get to know your normal breast "architecture"
- make notes of your findings, draw pictures and record dates
- make detailed notes of unusual findings including dates
- check with your doctor if you find anything worrisome

Following these steps will give you confidence and put you in charge of your breast health. Some health professionals are concerned that women will be unnecessarily alarmed if they find a problem with their breasts. I believe that an educated approach to breast care will reduce the fear that many women live with, and they can consult their doctors in a more rational manner. Most breast lumps are benign, but early detection of breast cancer is worth the extra cost of investigating lumps and other unusual findings.

Mammography is a peculiar test in some ways. However, it is the gold standard at present and until there is a better method of screening which is also cost effective it makes good sense to have regular mammograms. Finding cancer in the early stages before it has a chance to spread makes the treatment much easier and the cure rate much higher. Having a mammogram is not meant to be funny, or even fun; but a few minutes of discomfort rewards us with knowing we are taking action to help protect our breast health.

Lynn was diagnosed with Stage II breast cancer in 1986 and colon and skin cancer in 1987. She has been involved in the cancer community since then as a peer counselor, support group facilitator, fundraiser and retreat organizer. She works as a mammography technologist in Guelph Ontario. Lynn is also a life coach for cancer patients to help them shorten the learning curve and navigate their journey with cancer. Please see: http://www.cancersupportcoach.com

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

A Tool for Early Breast Cancer Screening

2006-07-07T15:04:00.000-07:00

Who isn't familiar with the expression, "early detection is the best prevention?" We hear this term throughout the year and most everyone is familiar with this "catch phrase" as it relates to breast cancer. Obviously, a woman's chance for survival improves when a cancer is found early. We hear that simple rhyming statement but are women really offered early detection?

Our "gold standard" for breast cancer screening is mammography, clinical breast exam and self-breast exam. Other techniques are used but ALL current technologies examine structure; something is formed and large enough to be seen or felt. However, it is well-documented that a mass that is detected by mammography has been growing for 8-10 years before it was detected. Is this early detection?

There exists a technology that can detect an issue YEARS before a tumor can be seen on X-ray or palpated during an exam and truly offers early detection. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are searching for early breast cancer detection, digital infrared thermal imaging (DITI) may be of interest.

Historically, DITI fell out of favor shortly after its initial debut in the early 80s. When DITI was first introduced, strict protocols and trained technicians did not exist. Shortly after its initial beginnings, DITI fell out of favor as a diagnostic tool in the medical community.

There are now very strict protocols both for testing and interpreting. Perhaps due to these guidelines, thermography (as with all digital technology) has exploded in its technique and capabilities. Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool. Tumors or other breast diseases measures warmer than surrounding tissue and can thereby alert a physician to a problem before a tumor is actually palpable.

Medical doctors who interpret the breast scans are board certified thermologists. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery, women who refuse mammography, or women who want clinical correlation for an already existing issue. Thermography, because it analyzes a developing process, may identify a problem several years before mammography. As we all know, early detection is important to survival.

DITI has an average sensitivity and specificity of 90%. An abnormal thermogram carries a 10x greater risk for cancer. A persistent abnormal thermogram carries a 22x greater risk for cancer. Thermography, as well as mammography is a personal choice for women. This decision ideally should be made in collaboration between you and your physician. However, thermography does not require a physician's order.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Early Breast Cancer Detection

2006-07-03T21:33:00.000-07:00

Most women are familiar with mammography as our "gold standard" for breast cancer screening. However, there are additional tools available that women can add to their arsenal.

One of the most effective tools in breast cancer screening is breast self-exam (BSE). However, BSE works best when women are appropriately trained in the procedure, and then followed-up with annual clinical breast exams (CBE) from their physicians. In a 2000 University of Toronto study, approximately 20,000 women were screened for breast cancer with BSE and annual CBE, and 20,000 were screened with BSE and mammograms. After more than 10 years, the BSE and annual CBE reported 610 cases of invasive breast cancer, and 105 deaths. In the BSE and mammogram group, there were 622 cases of invasive breast cancer and 107 deaths. Without question, the first line of defense against breast cancer begins with diligent BSE.

Other tools that are available to women include the AMAS (anti-malignan antibody screen) test and the NMP Nuclear matrix protein) test. Both these are blood tests that measure a certain protein in the blood that may indicate cancer. The AMAS test has been around for several years while the NMP test has not been available until only recently. Clinical trials continue in this area.

One additional tool that may detect an issue early is digital infrared thermal imaging or DITI. In 1982, the FDA approved thermography as an adjunctive tool for breast cancer screening. DITI measures heat emitted from the body and is accurate to 1/100th of a degree. DITI examines physiology, NOT structure. It is in this capacity that DITI can monitor breast HEALTH over time and alert a patient or physician to a developing problem; possibly before a lump can be seen on X-ray or palpated clinically. There are no test limitations such as breast density. DITI is a non-invasive test that does not emit radiation.

The unique characteristics of cancer allow DITI to detect breast cancer at an earlier stage of growth. As cancer is developing, it builds its own blood supply which is then reflected as increased heat in that particular region of the breast. DITI has a specificity of 83%; which reflects a problem in its early stages of development not late-stage cancer as in mammography. An abnormal thermogram carries a 10-times greater risk for cancer and a persistently abnormal thermogram carries a 22-times greater risk for cancer.

Clinical research studies continue to support thermography's role as an adjunctive tool in breast cancer screening and the ONLY tool that measures breast health over time. There are now more than 800 publications on over 300,000 women in clinical trials. A recent finding published in the American Journal of Radiology in 2003 showed that thermography has 99% sensitivity in identifying breast cancer with single examinations and limited views. Scientists concluded that a negative thermogram is powerful evidence that cancer is not present.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Screening For Breast Cancer With No Compression And No Radiation

2006-07-02T17:20:00.000-07:00

Who would have thought that a technology for detecting breast cancer used today actually had its' roots dating back to 480 B.C.? Digital Infrared Thermal Imaging (DITI) is a fairly new technology that represents a practice that was once used by Hippocrates. This technology is based on a technique that Hippocrates would use as he spread mud over his patients and then watched to see which areas dried first. It was in those places on the body that could show a disease.

It wasn't until 1957 that the first modern application of thermography came into existence when a Canadian doctor discovered that the skin temperature over a breast tumor was higher than that of healthy tissue. By 1982, the Food and Drug Administration approved thermography and classified it as an additional diagnostic tool for the detection of breast cancer. However, DITI was introduced as a diagnostic tool before strict protocols were established for both the technicians who performed the scans and the doctors who interpreted the scans. Shortly after its initial beginnings, DITI fell out of favor as a diagnostic tool in the medical community.

There are now stringent protocols both for testing and interpreting. Perhaps due to these guidelines, thermography (as with all digital technology) has exploded in its technique and capabilities. Thermal cameras detect heat given off by the body and display it as a picture on a computer monitor. These images are unique to the person and they remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool to determine changes that could point to trouble down the road. As we all know, early cancer detection is important to survival.

Another advantage is that, unlike mammography, there is no radiation and no compression of the breast; two significant reasons some women refuse mammography. Thermography measures temperature changes in the body. Tumors create their own blood vessels. Where there are more blood vessels, there is more heat. It is in these areas on the body that the camera detects changes in heat or temperature.

Medical doctors who interpret the breast scans are board certified thermologists.

Thermography can be utilized by women of all ages. It is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery. Cancer typically has a 15 year life span from onset to death. Ideally, women should begin thermographic screenings by age 25. A woman diagnosed with breast cancer at age 40 possibly had the cancer as early as age 30. Since most women do not have a mammogram until age 40, there is a critical time period from age 25 to 39 that thermography could be extremely beneficial.

Thermography does not replace mammography. However, it is an additional tool that is available to women. By combining both technologies, the detection rate increases to 95-98%, surpassing either technology as a stand-alone therapy.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Tweezerman - Breast Cancer Association - Slant Tweezer - PINK

2006-06-30T00:14:00.000-07:00

Beauty Tools That Make A Difference

It is estimated that over 200,000 cases of breast cancer will be diagnosed this year. Tweezerman is committed to increasing awareness of this devastating disease. Fifty cents from the sale of every Limited Edition Pink Ribbon Tweezer is donated to organizations dedicated to fighting breast cancer. Through this campaign, we have donated over $250,000. For 2005, we have pledged a minimum of fifty thousand dollars.

Together we can make a difference.

more...

BCA Slant Tweezer
Features:
Our famous Slant Tweezer is the finest tweezer you can own. Perfectly aligned, hand filed tips grab the hair everytime.

How To Use:
Tweeze in the direction of hair growth. Tweeze after shower or use a hot towel to open pores. Use slant side for general tweezing. Flip the tweezer to use the high side of the slant edge for precision work. When finished, use cold water or astringent to close pores. Wait five minutes before applying make-up.

Care:
Wipe tips clean after use. Always replace protective cap on tweezer tips.

Note:
Spring tension can be increased by gently pulling the two halves of the tweezer apart. Once you have increased the spring, you cannot decrease it. Do not drop tweezers. This can damage the tip and throw tweezers out of alignment.
More...

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Lets Start Screening For Breast Health

2006-06-29T12:48:00.000-07:00

In the United States, American women are told to begin annual mammographic screening for breast cancer at the age of 40. Long before we've reached this age, we are advised to perform a monthly breast exam and see our doctors for a clinical breast exam (CBE) annually as well.

However, the detection rate of breast cancer for CBE is only 47% when the tumors are less than 1 centimeter while mammography has given us a 70% detection rate. By the time a tumor is detected by palpation or found mammographically, it has already been growing and developing for 8-10 years.

Mammography has a high false positive rate. Only 1:6 biopsies are found to be positive for cancer when performed due to a positive mammogram or CBE. This places additional stressors on women who undergo these procedures.

Other risks of mammography include the radiation that each breast is exposed to during a mammogram. During a chest X-ray, a person receives 1/1000 of a RAD, or radiation absorbed dose. This type of X-ray is a high energy X-ray. During a mammogram, however, the X-ray used is a low energy X-ray and results in 1 RAD or a 1000-fold greater exposure than a simple chest X-ray. It has been suggested that the low energy X-ray used may cause greater biological damage which is cumulative over time. In a journal entitled Radiation Research and published in 2004, the author concludes that the risks associated with mammography screening may be FIVE times higher than previously assumed and the risk-benefit relationship of mammography exposures need to be re-examined.

In 1982, the FDA approved thermography as an adjunctive tool for breast cancer screening. Digital Infrared Thermal Imaging, also known as DITI measures heat emitted from the body and is accurate to 1/100th of a degree. Certified Clinical Thermographers follow strict guidelines and transmit their scans for interpretation by board certified thermologists. DITI examines physiology, NOT structure. It is in this capacity that DITI can monitor breast HEALTH over time and alert a patient or physician to a developing problem; possibly before a lump can be seen on X-ray or palpated clinically. There are no test limitations such as breast density.

Women with cosmetic implants are great candidates for thermography which emits no radiation and no compression. Contact is never made during a thermographic scan.

Clinical research studies continue to support thermography's role as an adjunctive tool in breast cancer screening and the ONLY tool that measures breast health. There are now more than 800 publications on over 300,000 women in clinical trials. A recent finding published in the American Journal of Radiology in 2003 showed that thermography has 99% sensitivity in identifying breast cancer with single examinations and limited views. Scientists concluded that a negative thermogram is powerful evidence that cancer is not present.

In conclusion, women need to begin breast health screening early; as young as age 25. This can provide women with the earliest possible indication that further investigation is necessary. It takes approximately 15 years for a breast cancer to form and lead to death. If "early detection is the best prevention," let's start using technology that truly allows for the earliest possible alert to a developing problem.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Breast Cancer

2006-06-26T23:37:00.000-07:00

In December of 2001, breast cancer was the furthest thing from my mind. I was busy. I had a loving husband, a nice home, three beautiful stepchildren, a good job. Then my perfect little world was suddenly turned inside out and upside down.

A routine, suspicious mammogram. A phone call. Mammogram #2. A stereotactic core biopsy.

My diagnosis: breast cancer, stage 2, infiltrating, ductal, HER2.

All of the above happened within the fearful, anxious, unbelievable time span of 7 days. And my life has never been the same.

The next nine months held a most strange quality of disbelief and exhaustion. It also held two surgeries, four chemotherapy treatments spaced three weeks apart, and 47 radiation treatments (spaced daily, over the course of 9 weeks).

It's been three years since my life was turned upside down and inside out?. Three years. My prognosis is very good. I hear this every three months depending on which doctor my appointment is with: breast surgeon, medical oncologist, or radiation oncologist.

Three years have passed. I look good. I feel good. And yet nothing has been able to quiet the storms of fear that threaten to overwhelm me from time to time. The insidious fear that the breast cancer might return. The intimidating fear of another potentially deadly diagnosis.

I have meditated and prayed about this. I have talked about it with my wonderful therapist and with other breast cancer survivors. I have tried guided imagery, journaling, and art journaling. These have all tempered the fear to some extent, but only for a very short while.

Then I began practicing SoulCollage? and my inner dynamics began to change.

SoulCollage? is a unique blend of spiritual practice and the fun of collage. Using our intuition and imagination, we create a deck of collaged cards where each card reflects a different aspect of who we are. The cards are then used to assist us to access our own deep wisdom and help us answer life's questions.

There are four suits in a SoulCollage? deck: The Committee (the inner voices in our minds), The Community (the family and friends who love us), The Companions (animal totems who lend us their energies) and The Council (archetypes who symbolize major life themes for us).

SoulCollage? cards are made using magazine images, scissors, a glue stick, and 5" x 8" pieces of mat board.

It turned out to be the best way for me to deal with the lingering fears that I was left with after my cancer treatments were over. I listened carefully inside of me to the voices that had something to say about my breasts, and my breast cancer, and I made three cards over the course of a few months.

The "voices" I named and then worked with in the coming months were: I am the one who fears breast cancer returning, I am the one who survived breast cancer and walked away from it (both of these voices were Committee members), and I am the one who gave you the courage to survive breast cancer (an archetype from my Council).

After making the cards, I journaled with them, asking each voice the following questions: Who are you? What do you have to give me? What do you want from me? How will I remember?

The entire process of making these SoulCollage? cards and then dialoguing with them led me deeper into my feelings about my diagnosis and all that I had been through on my journey since then. This led me to a very deep and powerful spiritual healing that is difficult to describe, yet very real in my life.

Now, when my fears of another cancer diagnosis threaten to consume me, I simply look at my SoulCollage? card that honors that voice inside of me and I acknowledge it. This voice, this fear will always be a part of me, but I do not have to allow it to control me. I am reminded of this because I also have the other two cards which speak to me of how I found the inner strength and courage to take the breast cancer journey.

Anne Marie Bennett is a freelance writer and self-taught artist who enjoys playing with mixed-media collage, and all forms of color and words. She has a BS degree in Education from Southern Connecticut State University and has taught children, teens and adults throughout the East Coast. She is a breast cancer survivor and feels closest to her own soul when she is writing, creating art, teaching, and sharing the gift of SoulCollage? with others. She lives in Massachusetts with her husband Jeff and two highly cherished (and spoiled) feline companions named Sasha and Scooter. To see my breast cancer SoulCollage? cards and read more about them, please visit: http://www.kaleidosoul.com/breastcancer.html

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Digital Infrared Thermal Imaging In Medical Therapy

2006-06-26T23:29:00.000-07:00

Digital technology now makes Digital Infrared Thermal Imaging available to all. There now is a completely safe test that can aid in diagnosis, treatment and monitoring with absolutely no risk or radiation exposure.

DITI, or digital infrared thermal imaging, is a noninvasive diagnostic test that allows a health practitioner to see and measure changes in skin surface temperature. An infrared scanning camera translates infrared radiation emitted from the skin surface and records them on a color monitor. This visual image graphically maps the body temperature and is referred to as a thermogram. The spectrum of colors indicates an increase or decrease in the amount of infrared radiation being emitted from the body surface. In healthy people, there is a symmetrical skin pattern which is consistent and reproducible for any individual.

DITI is highly sensitive and can therefore be used clinically to detect disease in the vascular, muscular, neural and skeletal systems. Medical DITI has been used extensively in human medicine in the United States, Europe and Asia for the past 20 years. Until now, bulky equipment has hindered its diagnostic and economic feasibility. Now, PC-based infrared technology designed specifically for clinical application has changed all this.

Clinical uses for DITI include, defining the extent of a lesion of which a diagnosis has previously been made (for example, vascular disease); localizing an abnormal area not previously identified, so further diagnostic tests can be performed (as in Irritable Bowel Syndrome); detecting early lesions before they are clinically evident (as in breast cancer or other breast diseases); and monitoring the healing process before a patient returns to work or training (as in workman's compensation claims).

Medical DITI is filling the gap in clinical diagnosis; X-ray, Computed Tomography, Ultrasound and Magnetic Resonance Imaging (MRI), are tests of anatomy or structure. DITI is unique in its capability to show physiological or functional changes and metabolic processes. It has also proven to be a very useful complementary procedure to other diagnostic procedures.

Unlike most diagnostic modalities DITI is non invasive. It is a very sensitive and reliable means of graphically mapping and displaying skin surface temperature. With DITI you can diagnosis, evaluate, monitor and document a large number of injuries and conditions, including soft tissue injuries and sensory/autonomic nerve fiber dysfunction. Medical DITI can offer considerable financial savings by avoiding the need for more expensive investigation for many patients. Medical DITI can graphically display the biased feeling of pain by accurately displaying the changes in skin surface temperature. Disease states commonly associated with pain include Reflex Sympathetic Dystrophy or RSD, Fibromyalgia and Rheumatoid arthritis.

Medical DITI can show a combined effect of the autonomic nervous system and the vascular system, down to capillary dysfunctions. The effects of these changes reveal an asymmetry in temperature distribution on the surface of the body. DITI is a monitor of thermal abnormalities present in a number of diseases and physical injuries. It is used as an aid for diagnosis and prognosis, as well as therapy follow up and rehabilitation monitoring, within clinical fields that include rheumatology, neurology, physiotherapy, sports medicine, oncology, pediatrics, orthopedics and many others.

Results obtained with medical DITI systems are totally objective and show excellent correlation with other diagnostic tests.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Secrets for Reducing Your Breast Cancer Risk

2006-06-26T20:03:00.000-07:00

It's estimated that 1 in 8 women in the United States may develop breast cancer during their lifetime.* Concerns about developing breast cancer worry nearly all women, but there are ways to help reduce your breast cancer risk. In this program, Dr. Edward Conley reveals 10 secrets that provide critical information women need to make informed decisions about t heir health and lifestyle. Discover which supplements, natural foods and antioxidants protect your breasts from damage. Find out about the safer estrogen that does not increase breast cancer and a simple test that predicts it. There is hope in the fight against breast cancer and you can be a part of it. Start taking Simple steps today to help reduce your breast cancer risk tomorrow!

Bonus! Dr. Conley shares five additional secrets to help reduce your breast cancer risk while improving and maintaining good health. The bonus material also includes a Q&A session with audience participants from the program.

*National Cancer Institute
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Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Breast Cancer Survivor

2006-06-24T08:49:00.000-07:00

Focus on Healing through Movement & Dance for the Breast Cancer Survivor

Focus on Healing is a therapeutic exercise program for women who have had any kind of breast surgery, node dissection, chemotherapy or radiation. It was developed by two physicians and a dance movement specialist (Sherry Lebed Davis) to help women regain and maintain range of motion, help reduce the risk of Lymphedema, help prevent frozen shoulder, help decrease depression and add to increased sexuality. As a result of the exercises in this program there was a 98% success rate in reducing the complications listed above. Today, more women are surviving breast cancer and statistics of developing Lymphedema range from 6% to 61%. It can occur 2 days after surgery to 30 years after surgery. Exercises such as the ones on this video can help prevent future problems for survivors, and therefore help to improve their quality of life after breast surgery.

The video is 49 minutes long and shows 5 women ranging in age from 35 to 72, all of whom have survived breast cancer from 6 months to over 20 years. They are NOT professional models and go through the exercises in an unintimidating manner. The movements can be done seated and the narrator/exercise leader constantly reminds the viewers to only do as much as they feel up to at the time. The pace never gets fast enough to become aerobic; to keep the heartbeat down, especially right after surgery. (Always check with your doctor before beginning this program.) The music is classical for the slower sections, more upbeat for the alternating faster sections, and is fun to move to. You might even find yourself smiling!

Enhancement, Inc. is a nonprofit, 501(c)(3) company, which produces videos for health and wellness. We are very pleased to be involved with helping to improve the quality of life for thousands of breast cancer survivors. If you are interested in helping us with funding, or have any suggestions, please visit our web site for further information at enhancementinc.com or email us at info@enhancementinc.com.
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Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Early Detection And Breast Cancer

2006-06-24T08:40:00.000-07:00

It is generally accepted that by the time a cancer is found by mammography or palpated during a clinical breast exam, the cancer has been growing for 8-10 years. What if we could have been alerted to the problem as it was developing, rather than wait till it is large enough to be seen by the naked eye? Would that be of interest to you?

There exists a technology that can detect an issue YEARS before a tumor can be seen on X-ray or palpated during an exam. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are refusing to have a mammogram or those who want clinical correlation for an existing problem, digital infrared thermal imaging may be of interest.

There are very strict protocols both for testing and interpreting. Perhaps due to these guidelines, thermography (as with all digital technology) has exploded in its technique and capabilities. Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool. Tumors or other breast diseases measures warmer than surrounding tissue and can thereby alert a physician to a problem before a tumor is actually palpable.

Medical doctors who interpret the breast scans are board certified thermologists. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery. Thermography, because it analyzes a developing process, may identify a problem several years before mammography. DITI may allow women time and opportunity to support their immune system, change their lifestyle and give their body the best chance to alter their fate.

DITI has an average sensitivity and specificity of 90%. An abnormal thermogram carries a 10x greater risk for cancer. A persistently abnormal thermogram carries a 22x greater risk for cancer. Thermography, as well as mammography is a personal choice for women. This decision ideally should be made in collaboration between you and your physician. However, thermography does not require a physician's order.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

My First Thermographic Experience

2006-06-23T15:48:00.000-07:00

I had been a bit nervous all day wondering what my thermogram procedure would entail. Would I need to undress completely? Would I be given one of those paper gowns that opens in the front and barely covers me? Would there be any heat coming out of the camera? I had been avoiding a mammogram after reading the latest information about the risks associated with X-ray; knowing that I was potentially putting myself at greater risk by not taking charge of my health. It was my massage therapist who told me about thermography as an adjunctive tool for breast cancer screening and now I find myself lost in my thoughts as I am driving to my thermographic appointment.

As I entered the lobby, I noticed that the temperature was cool and refreshing. The paintings on the wall were bright and cheerful with many colors that caught my eye. I felt at ease right away.

I was quickly greeted by the thermographer. She guided me to her office and there I felt all the tension melt away. She showed me around the office explaining the need for a cool temperature and allowing me to browse her collection of literature, leaflets, handouts and brochures. It smelled like my grandmother's garden in the spring. Just a hint of orange blossom, honeysuckle, green apple all mixed with a light touch of rain forest greeted my nose. The plants were lush and healthy and soft music was playing in the background. The lights were dim and I could almost imagine myself back in grandma's Arizona room.

The thermographer asked if I had any questions and of course I said no, trying to show her that I was calm, relaxed and not a bit nervous. She smiled knowingly and asked me to please step behind the room divider and change into a robe she set out for me. The robes were soft cotton and tied in the front. She then asked that I fill out the paperwork. She explained that I would need to do my best to keep my arms away from the side of my body so I could cool down and she could get a more accurate image. She then read over my information and asked me questions about my health in general and specifically breast health. All the while, I was grateful for the full coverage of the cool, cotton robe and remembered to keep my arms away from my body.

Next, I moved to the scanning area where I was shown the six different positions required for the scan. She then asked me to sit on the stool and turn my back to her. At this point, she asked me to drop my gown. I was told to keep my hands on my waist while she took my thermal picture. I learned that it usually takes 12-15 minutes for the temperature of my skin to come to equilibrium with the temperature of the room. Once my temperature stabilized, the scanning began. During the scan, she asked that I raise my hands above my head and remain still; allowing me to rest my hands back on my waist between the different poses. The camera did not emit any heat and never touched my body. The total scan time was about 5 minutes.

Once we were done, I changed back into my clothes and thanked the technician for a soothing and comforting experience. Before I left the office, I picked up a few of the breast health brochures to share with my family, friends and colleagues.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

New Advances In Early Breast Cancer Detection

2006-06-18T17:08:00.000-07:00

In November 2003, the American Cancer Society stated that breast cancer is the leading cause of death in women between the ages of 40 and 44. In the United States, there are approximately 200,000 new cases of breast cancer and more than 40,000 deaths; making the U.S. one of the countries with the highest death rate due to breast cancer. Perhaps the most alarming statistic is 1: 8 women will eventually develop breast cancer over their lifetime.

One of the most powerful steps a woman can take to reduce her risk for developing breast cancer is to educate herself about the petrochemicals, or xenoestrogens that are in her environment and work to eliminate or reduce them. Petrochemicals are "hormone disruptors" and it is through the unbalancing of your hormone system that can lead to problems. These xenoestrogens are found in cosmetics, lotions and fingernail polish and polish remover. They are obviously found in pesticides and insecticides. What you may not be aware of is that petrochemicals are found in plastics. If food is placed in a plastic container and reheated in the microwave, the plastic melts into your food and you ingest it. The harder the plastic, the more resistant it is to this process but the potential for accidental xenoestrogen ingestion is still present. Simply put, do not reheat food in plastic containers in the microwave.

Conventional screening methods all examine structure. For example, mammography uses X-ray to examine breast tissue. Any structure that has grown large enough to be seen by X-ray could be detected by mammography. However, mammography can have a high false positive rate. In fact, only 1 in 6 biopsies are found to be positive for cancer when found by mammography or clinical breast exam. This leads to increased psychological stress, physical trauma and financial concerns.

Other risks of mammography include the radiation exposure, although this has been debated by doctors for many years. Recently published in Radiation Research, 2004 the author suggests that the risks associated with mammography screening may be FIVE times higher than previously assumed and the risk-benefit relationship of mammography needs to be re-examined.

There exists a technology that can detect a breast issue YEARS before a tumor can be seen on X-ray or palpated during an exam. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are refusing to have a mammogram or those who want clinical correlation for an existing problem, digital infrared thermal imaging may be of interest.

Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool.

Breast thermography has undergone extensive research since the 1950s. There are over 800 peer-reviewed studies on breast thermography with more than 300,000 women included in large clinical trials. An abnormal thermogram is 10 times more significant as a future risk indicator for breast cancer than a first order family history of the disease. A persistently abnormal thermogram carries a 22-fold higher risk of future breast cancer.

Medical doctors who interpret the breast scans are board certified and endure an additional two years of training to qualify as a thermologist. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery. It is recommended that since cancer typically has a 15 year life span from onset to death, that women begin thermographic screenings at age 25.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Recommendations For Early Breast Cancer Screening

2006-06-18T17:06:00.000-07:00

Women need to empower themselves about the benefits and risks of mammography and examine the additional screening tools available today. One current philosophy suggests breast health screening should begin at age 25. Where does this recommendation come from and why is this valid?

For MOST women, the recommendation for annual breast cancer screening begins at the age of 40. Unfortunately, the American Cancer Society stated that the number one cause of death in women between the ages of 40-44 is breast cancer. So what does this mean for women? It means that we screen at age 40 and potentially find tumors that have been growing for an estimated 8-10 years. Mammography, like most conventional tests, evaluates structure.

There exists a technology that can detect an issue YEARS before a tumor can be seen on X-ray or palpated during an exam. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are refusing to have a mammogram or those who want clinical correlation for an existing problem, digital infrared thermal imaging may be of interest.

There are very strict protocols both for testing and interpreting. Perhaps due to these guidelines, thermography (as with all digital technology) has exploded in its technique and capabilities. Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool. Tumors or other breast diseases measures warmer than surrounding tissue and can thereby alert a physician to a problem before a tumor is actually palpable.

Medical doctors who interpret the breast scans are board certified and endure an additional two years of training to qualify as a thermologist. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery. It is recommended that since cancer typically has a 15 year life span from onset to death, women begin thermographic screenings at age 25. As previously mentioned, the number one killer of women ages 40-44 is breast cancer. Therefore, a woman diagnosed with breast cancer at age 40 possibly had the cancer as early as age 30. Since most women do not have a mammogram until age 40, there is a critical time period from age 25 to 39 that thermography could be especially beneficial. Thermography, because it analyzes function, may identify a problem years earlier. DITI may allow women time and opportunity to support their immune system, change their lifestyle and give their body the best chance to alter their fate.

By combining both technologies, the detection rate increases to 95-98%, surpassing either technology as a stand-alone therapy. Thermography, like mammography, is a personal choice for women. This decision ideally should be made in collaboration between you and your physician. However, thermography does not require a physician's order.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.

Keyword:
breast cancer, breast-cancer, Cancer, breast, Cancer Treatment, women health, women-health, breast enhancement

Welcome

2006-06-16T19:47:00.000-07:00

Welcome to our breast cancer information blog.
We will discuss anything related to breat cancer issues.
Please visit us regularly to get our latest information on breast cancer.
Regards,